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Stress therapists in Brookline, MA

Browse Stress therapists in Brookline, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Boston, Massachusetts therapist: Allison Margolis, psychiatric nurse practitioner
Stress

Allison Margolis

Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
Bell Health offers support to individuals experiencing stress, life transitions, grief, and emotion dysregulation. An initial evaluation can help determine the best support for you, including but not limited to medication, psychotherapy, skills training, and lifestyle changes.  
10 Years Experience
Online in Brookline, MA (Online Only)
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Stress

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Ongoing stress can leave you feeling overwhelmed, exhausted, and disconnected from the things that matter most. Whether stress is related to relationships, work, family responsibilities, or life transitions, it can impact your mood, self-esteem, and sense of well-being. I help women better understand their stress patterns, develop practical coping skills, and create healthier ways of managing life's challenges.  
12 Years Experience
Online in Brookline, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Stress

Brian Bermack

Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.  
12 Years Experience
Online in Brookline, MA (Online Only)
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Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Stress

Tin Huang

Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress. Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.  
6 Years Experience
Online in Brookline, MA (Online Only)
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Stress

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.  
9 Years Experience
Online in Brookline, MA (Online Only)
Boston, Massachusetts therapist: Larissa Crane, LICSW, RYT, licensed clinical social worker
Stress

Larissa Crane, LICSW, RYT

Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
Stress can affect your thoughts, emotions, relationships, sleep, and ability to feel present in your everyday life. I help clients understand the sources of their stress and develop practical, sustainable ways to manage overwhelm rather than simply pushing through it. Through mindfulness, grounding techniques, and evidence-based therapeutic approaches, we can work together to calm your nervous system, create healthier boundaries, and restore a greater sense of balance and control.  
16 Years Experience
In-Person Near Brookline, MA
Online in Brookline, MA
Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Stress

Mary Mesiha

Licensed Clinical Social Worker, LICSW
Stress is a normal part of life, but when it starts to feel constant or overwhelming, it can take a toll on your mind and body. You may find yourself feeling tense, irritable, or exhausted, with little time to recharge. In therapy, we’ll look at what’s contributing to your stress and find practical ways to manage it—so you can regain balance, clarity, and a sense of control. Together, we’ll work toward helping you feel more grounded and resilient, even when life feels demanding.  
27 Years Experience
Online in Brookline, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Stress

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.  
51 Years Experience
Online in Brookline, MA (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Stress

Dr. Michelle Solomon

Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.  
9 Years Experience
Online in Brookline, MA (Online Only)
Boston, Massachusetts therapist: Robin Okun, therapist
Stress

Robin Okun

Therapist, LICSW
When stress feels all-consuming, it does more than just exhaust you—it disconnects you from your sense of calm and capability. I provide a secure, remote environment where we move beyond simply managing symptoms to untangling the underlying triggers of your stress. Together, we will develop practical tools and resilient strategies designed to help you navigate life’s demands without losing yourself in the process. My goal is to empower you to reclaim your focus and move through your day with a sustainable sense of well-being and genuine ease.  
37 Years Experience
Online in Brookline, MA (Online Only)

Stress therapists in Brookline, MA Statistics

Stress therapists in Brookline, MA average 15 years of experience and charge around $179 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Behavioral Therapy (32%), and Dialectical Behavior Therapy (DBT) (30%).

Average years in practice

15 Years Experience

Average cost per session

$179

Accept insurance

35%

Offer sliding scale

38%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% Online Only
43% In Person and Online
1% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
32% Behavioral Therapy
30% Dialectical Behavior Therapy (DBT)
30% Psychodynamic Therapy
29% Hypnotherapy
28% Integrative Therapy
28% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
72% Young Adult
44% Senior
32% Teen
20% Children

Client Focus

66% Women
48% Men
43% LGBTQ+
33% Christian
32% Military / Veterans

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