Acceptance & Commitment Therapy (ACT) therapists in East Longmeadow, Massachusetts MA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in East Longmeadow. We encourage you to review each profile to find your best match.
ACT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.
10 Years Experience
Online in East Longmeadow, MA Massachusetts
ACT
Brianna Price
Pre-Licensed Professional, MA, MHC
As a mental health counselor, I work with children, adolescents, adults, and couples to support emotional wellness, resilience, and personal growth. I take a warm, collaborative approach to helping clients navigate challenges such as anxiety, relationship difficulties, anger management, grief, trauma, and life transitions.
Drawing on my training from Boston College’s Mental Health Counseling program, I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, family systems therapy, and mindfulness. I believe therapy should be tailored to each individual, combining techniques to meet each client’s unique needs while considering the connection between mind, body, and environment.
My goal is to help clients recognize their strengths, develop effective coping skills, and create meaningful, lasting change. I am committed to providing a supportive space where clients feel empowered to grow, heal, and move toward the life they envision for themselves.
2 Years Experience
Online in East Longmeadow, MA Massachusetts
ACT
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
ACT
Robin Okun
Therapist, LICSW
Healing doesn’t require a commute; it flourishes in a safe, focused space. I provide a high-level, remote clinical environment that brings privacy, comfort, and convenience directly to you. This allows you to engage in deep work from your own home, where being "seen and heard" is only the beginning. Together, we will untangle the patterns holding you back and translate self-awareness into practical tools and strategies—bridging the gap between where you are and a life of genuine purpose, joy, and ease.
37 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
ACT
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in East Longmeadow, Massachusetts Statistics
Acceptance & Commitment Therapy (ACT) therapists in East Longmeadow, Massachusetts average 15 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (75%), Depression (63%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$177
Accept insurance
53%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 75% | Anxiety or Fears |
| 63% | Depression |
| 63% | Stress |
| 56% | Self Esteem |
| 56% | ADHD |
| 53% | Trauma and PTSD |
| 50% | Life Coaching |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 41% | LGBTQ+ |
| 25% | Black / African American |
| 25% | Hispanic / Latino |
| 25% | Men |