Anxiety therapists in East Longmeadow, Massachusetts MA
We are proud to feature top rated Anxiety therapists in East Longmeadow. We encourage you to review each profile to find your best match.
Anxiety
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Whether it takes the form of constant worry, social unease, or feeling stuck in overdrive, anxiety can interfere with how we move through the world. I offer a steady, thoughtful approach to help reduce distress and build a greater sense of ease.
18 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
Anxiety
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
Anxiety
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.
18 Years Experience
Online in East Longmeadow, MA Massachusetts
Anxiety
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I specialize in working with anxiety and fear, including persistent worry, panic, social anxiety, and the sense of feeling stuck or overwhelmed. Together, we’ll explore both the underlying roots of these experiences and the patterns that keep them going in the present. Using a blend of insight-oriented and practical approaches, I help clients build tools to manage anxious thoughts and physical symptoms, while also developing a deeper sense of confidence, safety, and trust in themselves.
10 Years Experience
Online in East Longmeadow, MA Massachusetts
Anxiety
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying, challenging, and replacing unhelpful, unwanted, and maladaptive anxious thought patterns.
11 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
Anxiety therapists in East Longmeadow, Massachusetts Statistics
Anxiety therapists in East Longmeadow, Massachusetts average 15 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (33%), and Psychodynamic Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$184
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 48% | Men |
| 30% | Military / Veterans |
| 28% | Christian |