Internal Family Systems (IFS) therapists in East Longmeadow, MA
Browse Internal Family Systems (IFS) therapists in East Longmeadow, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in East Longmeadow, MA (Online Only)
IFS
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
People often come to therapy feeling anxious, depressed, stuck or overwhelmed and aren't sure why. I specialize in treating anxiety disorders, depression, trauma/complex PTSD, and childhood emotional neglect (CEN). I particularly enjoy working with highly sensitive people (HSP), neurodiverse individuals, and adult survivors of childhood trauma. I enjoy working with adults age 21 and older who are motivated to create meaningful change in life and work, and deepen self-understanding. My clients enjoy my direct, warm style and sense of humor.
10 Years Experience
Online in East Longmeadow, MA (Online Only)
IFS
Blair P. Bisher
Treatment Center, NCC, PhD(c), CSAT-c, MS, MHA, PMP
Blair is a therapist, professor and author helping men overcome porn addiction, sex addiction, infidelity and adjacent problematic patterns.
Blair’s approach focuses on the person, not the “problem,” leveraging a solution-focused, empathic and empowering approach with a focus on achieving sustainable sexual integrity.
Sessions can be scheduled directly online, including same-day and evening options. Sessions are guided by a curated 14-item curriculum, and include homework to aid further development between sessions.
How to Schedule a Session: Appointments are available 6 days per week, including evening sessions. Simply click to schedule your first session, an initial consult, an in-person intensive or to join the Men’s Sexual Integrity Group.
More About Blair: Blair is currently a doctoral candidate pursuing his Ph.D. in Psychology with a focus on resilience and sustainable sexual integrity amongst those meeting criteria for problematic sexual behavior. He is a Certified Sexual Addiction Therapist candidate, holds two MS degrees (Clinical Mental Health Counseling and Health Administration), passed the National Clinical Mental Health Counselor exam (NCMHCE), is a professor at two universities in Boston, is a former advisory board member at Harvard Medical School (Center for Primary Care), and member of both the American Counseling Association and International Institute for Trauma & Addiction Professionals.
27 Years Experience
Online in East Longmeadow, MA
IFS
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in East Longmeadow, MA
IFS
Robin Okun
Therapist, LICSW
Real growth doesn't require a commute; it happens when you feel safe enough to put down the weight you've been carrying. As a remote clinician, I maintain a private space where busy women can step away from daily demands and focus entirely on themselves.
My approach goes beyond surface-level advice. As both a clinician, a parent, and someone who has experienced therapy firsthand, I know how deeply that fit matters. Together, we’ll untangle self-doubt, address the impact of past experiences, and help you tune into your body's signals. We’ll move at a pace that feels right for you, giving you practical strategies to navigate life's challenges and foster genuine ease.
37 Years Experience
Online in East Longmeadow, MA (Online Only)
Internal Family Systems (IFS) therapists in East Longmeadow, MA Statistics
Internal Family Systems (IFS) therapists in East Longmeadow, MA average 17 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (69%), Trauma and PTSD (69%), and Depression (63%).
Average years in practice
17 Years Experience
Average cost per session
$175
Accept insurance
38%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 69% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 63% | Depression |
| 59% | Self Esteem |
| 56% | Stress |
| 56% | Women's Issues |
| 47% | Loss or Grief |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 25% | Children |
Client Focus
| 69% | Women |
| 50% | LGBTQ+ |
| 50% | Men |
| 25% | Military / Veterans |
| 22% | Christian |