Internal Family Systems (IFS) therapists in East Longmeadow, MA
Browse Internal Family Systems (IFS) therapists in East Longmeadow, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in East Longmeadow, MA (Online Only)
IFS
AJ Guerrero
Licensed Mental Health Counselor, LMHC
I'm alive, I'm awake and I feel gay, in the homosexual sense and the sense of joy. I’m a Filipina butch lesbian grown in Texas and brings the queer southern kindness with my presence. My ultimate goal is collective liberation, and that guides how I work with clients in supporting how situations, relationships and patterns of behavior and thoughts can align with their own personal values and goals
10 Years Experience
Online in East Longmeadow, MA
IFS
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
A guiding principle in my work is the belief that the quality of the therapeutic relationship is of the utmost importance. Neuroscientific literature supports the curative powers of deep empathic attunement (limbic resonance), and the brain/body's ability to heal. As such, in addition to attending to you with the same level of respectful presence that I would expect in a therapist, I use both cognitive/emotional and mind/body tools to assist you in your healing. I think you will find me warm, genuine, empathic, and knowledgeable.
31 Years Experience
Online in East Longmeadow, MA (Online Only)
IFS
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I provide trauma therapy for adults feeling anxious, depressed, frustrated, and/or helpless. Therapy for couples having the same arguments over and over again and want to break the cycle.
27 Years Experience
Online in East Longmeadow, MA
IFS
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in East Longmeadow, MA
Internal Family Systems (IFS) therapists in East Longmeadow, MA Statistics
Internal Family Systems (IFS) therapists in East Longmeadow, MA average 16 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (70%), and Depression (67%).
Average years in practice
16 Years Experience
Average cost per session
$167
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 71% |
Female |
|
| 22% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 76% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 67% | Depression |
| 61% | Self Esteem |
| 61% | Stress |
| 55% | Women's Issues |
| 48% | Social Anxiety |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 33% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 45% | Men |
| 33% | Military / Veterans |
| 27% | Hispanic / Latino |