Life Coaching therapists in East Longmeadow, MA
Browse Life Coaching therapists in East Longmeadow, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Ross W. Hackerson
Life Coach, Life Coach
Life Coaching is about working with you to have the life you want and deserve. I used to teach a class in Creating Life Options. It was a 32 hour class. Ah, I can teach you to create the life you want in two hours. The other 30 hours teach you to get out of your own way so you can have that life.
51 Years Experience
In-Person Near East Longmeadow, MA
Life Coaching
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults seeking guidance, clarity, and support in achieving personal and professional goals. My approach blends coaching and therapeutic principles, helping clients identify values, overcome obstacles, and create actionable strategies for growth. I focus on building self-awareness, resilience, and confidence while honoring each client’s unique strengths and priorities.
I integrate mindfulness, somatic awareness, and parts-informed work to help clients connect with their inner resources, navigate challenges, and make sustainable changes. Whether addressing career transitions, relationship decisions, or life purpose, I create a supportive space where clients can explore possibilities, clarify priorities, and take intentional steps toward the life they want.
5 Years Experience
Online in East Longmeadow, MA (Online Only)
Life Coaching
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
My life coaching services focus on helping you achieve personal growth, setting and achieving goals and objectives, and navigating challenges in your life. We work together to clarify objectives, identify obstacles, and develop actionable plans for success. My coaching process always integrates hypnosis and hypnotherapy and typically involves:
1. Guiding clients to define specific, measurable, and meaningful goals.
2. Assisting clients in the exploration of their values, strengths, and passions.
3. Keeping clients motivated and on track during and between sessions.
4. Assisting clients overcome personal, professional, or emotional obstacles. And,
5. Helping clients shift self-limiting beliefs or negative thought patterns that are restricting success.
I work with clients on areas such as goal setting, career transitions, relationships, health, personal growth, time management, work-life balance, etc. As a life coach, I typically focus on the present and the future, emphasizing practical steps toward improvement rather than addressing deep psychological issues or past trauma.
When combining hypnosis with life coaching the results can be profound. This is attributable to the fact that together we are bypassing the flawed logic and reasoning that all too typically hold people back from achieving goals and overcoming obstacles.
Lastly, during the past six decades I have frequently combined my education, skills, and experience with those of psychiatrists, psychologists, MFT’s, and LCSW’s to benefit their patients or clients, such as the case might be.
59 Years Experience
Online in East Longmeadow, MA
Life Coaching
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Life Coaching can be finding the right path in life, to learning a particular skill, to cultivating inner qualities for self growth. I help clients learn more about themselves in our work together - their values, strengths, unique talents and gifts while supporting a belief and trust in oneself. Helping clients find the best path that feels true, and focusing on self growth - is all part of my Life Coaching work. I look forward to supporting you on this journey. Email for free consultation call.
46 Years Experience
Online in East Longmeadow, MA (Online Only)
Life Coaching
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We offer Mental Health Counseling under licensure in Massachusetts for MA residents, as well as life and wellness coaching for both MA and out-of-state clients. Our holistic approach helps clients work toward still minds, grounded bodies, and healthy connections, and achieve their goals toward fulfilling lives.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in East Longmeadow, MA
Life Coaching therapists in East Longmeadow, MA Statistics
Life Coaching therapists in East Longmeadow, MA average 17 years of experience and charge around $190 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Emotionally Focused Therapy (EFT) (33%), and Hypnotherapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$190
Accept insurance
31%
Offer sliding scale
44%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
Online Only |
|
| 39% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Hypnotherapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 28% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 44% | Senior |
| 31% | Teen |
| 17% | Children |
Client Focus
| 69% | Women |
| 59% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 31% | Hispanic / Latino |