Solution-Focused Brief Therapy (SFBT) therapists in East Longmeadow, Massachusetts MA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in East Longmeadow. We encourage you to review each profile to find your best match.
SFBT
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer EMDR and IFS treatment to support processing past trauma (including chronic, relational, and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment. I also specialize in working with neurodivergent clients, especially late/adult diagnosis.
11 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
SFBT
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
SFBT
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
SFBT
Robin Okun
Therapist, LICSW
Healing doesn’t require a commute; it flourishes in a safe, focused space. I provide a high-level, remote clinical environment that brings privacy, comfort, and convenience directly to you. This allows you to engage in deep work from your own home, where being "seen and heard" is only the beginning. Together, we will untangle the patterns holding you back and translate self-awareness into practical tools and strategies—bridging the gap between where you are and a life of genuine purpose, joy, and ease.
37 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
SFBT
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in East Longmeadow, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in East Longmeadow, Massachusetts Statistics
Solution-Focused Brief Therapy (SFBT) therapists in East Longmeadow, Massachusetts average 15 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (82%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$176
Accept insurance
52%
Offer sliding scale
55%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 70% |
Online Only |
|
| 30% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 82% | Depression |
| 70% | Stress |
| 67% | Trauma and PTSD |
| 61% | Self Esteem |
| 52% | Loss or Grief |
| 52% | ADHD |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 52% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 39% | Black / African American |
| 39% | LGBTQ+ |
| 36% | Persons with Disabilities |