Solution-Focused Brief Therapy (SFBT) therapists in East Longmeadow, MA
Browse Solution-Focused Brief Therapy (SFBT) therapists in East Longmeadow, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
My name is Patricia Ductan and my ideal clients are those who are motivated or at least contemplating change. Life transitions, Anxiety, Work stress, Depression & low mood, Perfectionism & burnout, Self-criticism, Sleep & rumination, Unhealthy Communication patterns, Recurring conflict, and Parenting alignment often bring clients to my office. My counseling practice for adults and couples uses evidence-based CBT to help understand your patterns, soften old reactions, and build the relationships you want.
13 Years Experience
Online in East Longmeadow, MA (Online Only)
SFBT
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Are you ready for a deeper, more meaningful approach to healing? If you’ve been feeling stuck, overwhelmed, or unsure how to move forward, whether due to trauma, a major life transition, or ongoing emotional challenges- you’re not alone. My work goes beyond traditional talk therapy. Rather than focusing only on surface-level concerns, I offer a holistic, integrative approach designed to support lasting transformation. By addressing the mind, body, and inner self as interconnected systems, we create space for deeper healing and sustainable change.
With over 20 years of experience, I support clients through a wide range of challenges, including: Trauma and PTSD, Anxiety and depression, Relationship and modern dating issues, narcissistic abuse, divorce, Grief and loss, ADHD and addiction, Eating and personality disorders, Life transitions, career development, and purpose after retirement.
My background includes a Master’s degree along with advanced study in neuroscience, nutrition, and epigenetics—allowing me to bring a well-rounded, informed perspective to our work together. I believe therapy should feel supportive, collaborative, and tailored to you. Every session is designed around your unique needs, with a focus on helping you reconnect with yourself, build resilience, and move forward with clarity and confidence.
20 Years Experience
Online in East Longmeadow, MA
SFBT
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in East Longmeadow, MA
SFBT
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others?
It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to be a place where you can bring more joy and happiness into your life. My approach to therapy is to facilitate successful communication and cooperation resulting in increased closeness and affection. Our work together can help you learn about the patterns of relating to each other, where you get stuck, how to better understand each other and how to resolve your differences respectfully. Once you understand and learn effective strategies and develop key skills, you have the capacity to create a close loving relationship no matter what your past history or current situation.
Symptoms such as anxiety, depression, eating disorders, grief, illness, infertility, infidelity, isolation, loneliness, and low self- esteem can contribute to personal and relationship problems.
-If you and your partner argue and fight more than you'd like to...
-If you are in an "OK" relationship but you secretly long for more...
-If you would like help resolving a current challenge or long standing difficulties, I welcome your call or email and I would like to hear your story.
40 Years Experience
Online in East Longmeadow, MA
SFBT
Blair P. Bisher
Treatment Center, NCC, PhD(c), CSAT-c, MS, MHA, PMP
Blair is a therapist, professor and author helping men overcome porn addiction, sex addiction, infidelity and adjacent problematic patterns.
Blair’s approach focuses on the person, not the “problem,” leveraging a solution-focused, empathic and empowering approach with a focus on achieving sustainable sexual integrity.
Sessions can be scheduled directly online, including same-day and evening options. Sessions are guided by a curated 14-item curriculum, and include homework to aid further development between sessions.
How to Schedule a Session: Appointments are available 6 days per week, including evening sessions. Simply click to schedule your first session, an initial consult, an in-person intensive or to join the Men’s Sexual Integrity Group.
More About Blair: Blair is currently a doctoral candidate pursuing his Ph.D. in Psychology with a focus on resilience and sustainable sexual integrity amongst those meeting criteria for problematic sexual behavior. He is a Certified Sexual Addiction Therapist candidate, holds two MS degrees (Clinical Mental Health Counseling and Health Administration), passed the National Clinical Mental Health Counselor exam (NCMHCE), is a professor at two universities in Boston, is a former advisory board member at Harvard Medical School (Center for Primary Care), and member of both the American Counseling Association and International Institute for Trauma & Addiction Professionals.
27 Years Experience
Online in East Longmeadow, MA
Solution-Focused Brief Therapy (SFBT) therapists in East Longmeadow, MA Statistics
Solution-Focused Brief Therapy (SFBT) therapists in East Longmeadow, MA average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (79%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
54%
Offer sliding scale
43%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 79% | Depression |
| 68% | Trauma and PTSD |
| 64% | Self Esteem |
| 64% | Stress |
| 61% | ADHD |
| 57% | Loss or Grief |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 57% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 61% | Men |
| 61% | Women |
| 43% | LGBTQ+ |
| 39% | Black / African American |
| 39% | Military / Veterans |