Cognitive Behavioral (CBT) therapists in Framingham, Massachusetts MA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Framingham, MA. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
In a society filled with so much pressure and too much information it is no surprise that anxiety is skyrocketing. I help women to overcome all the stress with a holistic approach, incorporating mind, body & lifestyle changes. My clients learn to prevent stress long term by shifting to intentional lives.
18 Years Experience
Online in Framingham, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Jess Benedetto
Pre-Licensed Professional, MAMHCBM
Jess helps couples & impacted partners with Infidelity, Betrayal Trauma, Porn Addiction, Sex Addiction and adjacent problematic behavior patterns. She treats repeated infidelity, secrecy and lying, problematic sexual behavior such as sex and porn addiction, difficulty communicating openly and honestly, and unhealthy behaviors and mistrust resulting from past trauma. She helps her clients rebuild trust, open communication, and a healthier vision for their relationships and themselves, working toward relational and personal wellness and integrity.
Working from a humanistic and strengths-based lens, Jess employs an eclectic approach that is trauma- and neuroscience-informed, solutions-based, and draws from Acceptance and Commitment, Cognitive Behavioral, Narrative, and Psychodynamic therapies. Her clients explore their underlying needs, where unmet and unexpressed needs lead to problematic patterns, motivation to change those patterns, and core values, visions, and goals to guide them toward a more fulfilling future. As a certified yoga instructor and outdoor enthusiast, Jess also loves to bring movement and mindfulness into her work.
3 Years Experience
In-Person Near Framingham, MA
Online in Framingham, Massachusetts
Cognitive Behavioral (CBT)
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others?
It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to be a place where you can bring more joy and happiness into your life. My approach to therapy is to facilitate successful communication and cooperation resulting in increased closeness and affection. Our work together can help you learn about the patterns of relating to each other, where you get stuck, how to better understand each other and how to resolve your differences respectfully. Once you understand and learn effective strategies and develop key skills, you have the capacity to create a close loving relationship no matter what your past history or current situation.
Symptoms such as anxiety, depression, eating disorders, grief, illness, infertility, infidelity, isolation, loneliness, and low self- esteem can contribute to personal and relationship problems.
-If you and your partner argue and fight more than you'd like to...
-If you are in an "OK" relationship but you secretly long for more...
-If you would like help resolving a current challenge or long standing difficulties, I welcome your call or email and I would like to hear your story.
39 Years Experience
In-Person Near Framingham, MA
Online in Framingham, Massachusetts
Cognitive Behavioral (CBT)
Julia Cannon
Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!
7 Years Experience
Online in Framingham, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Our sole mission is to improve life through the provision of meaningful and effective psychotherapy and counseling. To achieve this, we hire only therapists with the highest standard of skill, compassion and devotion to their clients. We are skilled in a wide range of areas of need including Depression, Anxiety, Trauma Response and many others
19 Years Experience
In-Person Near Framingham, MA
Online in Framingham, Massachusetts
Cognitive Behavioral (CBT)
Glenn Klein
Licensed Professional Counselor, LMHC
I approach each client with the assumption that you are coming to me with an intention to alleviate discontentment or suffering. I see my job as helping you articulate your reasons for seeking therapy, to understand the source of your issues, and to find strategies that bring relief.
28 Years Experience
In-Person Near Framingham, MA
Online in Framingham, Massachusetts
Cognitive Behavioral (CBT)
Brian Bermack
Psychologist, Psy.D.
My goal is to help motivated adults to identify what they want out of life, figure out what's getting in their way, and overcome those obstacles to achieve the lives they want. I place high value on autonomy and seek to help clients increase their own sense of agency- the feeling that they have the power to make their own decisions and the resources to act on those decisions. My background and perspective can be particularly useful when working with clients who are highly intelligent, who are oriented towards engineering, science, technology, or who think of themselves as introverted, shy, and/or socially awkward.
11 Years Experience
Online in Framingham, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
I am a Harvard trained, board certified, Psychiatrist with a private practice in the Back Bay Area, Boston.
I offer individualized care in a compassionate, intelligent, creative environment.
21 Years Experience
In-Person Near Framingham, MA
Online in Framingham, Massachusetts
Cognitive Behavioral (CBT)
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
Sometimes, we all need a little perspective. When you're overwhelmed with pain, sadness, and/or anxiety, it can feel impossible to move forward. Having someone in your corner who can help motivate and support you throughout the change process can make all the difference.
I know taking the first step to find a therapist isn't easy and I don't take that show of strength lightly! With my (attempted) sense of humor and deep respect for my clients, I hope to create a welcoming space where you can embrace who you are right now and then find ways to transform your life to reflect your best self.
9 Years Experience
In-Person Near Framingham, MA
Online in Framingham, Massachusetts
Cognitive Behavioral (CBT)
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 18 years of successful experience
Open to a more holistic approach to therapy? Feel lost? Feel stuck? Having a hard time coping with a recent trauma? Going through a life transition? Unlike regular talk therapy sessions, which may focus on surface issues and provide short term comfort, my holistic approach dives deeper for longer-term healing. My unique approach addresses the body, mind, and soul as they are all connected in the healing process. I have over 18 years of experience in helping clients with relationship issues, personal growth, trauma, loss, anxiety, depression, ADHD, addiction, abuse, eating disorders, personality disorders and career development. In addition to my MA, I have studied neuroscience, nutrition and epigenetics. I am passionate in making a difference in the lives of my clients. I use a supportive, empathic and holistic approach to help guide our work in a collaborative environment. Counseling services are tailored to each client.
19 Years Experience
In-Person Near Framingham, MA
Online in Framingham, Massachusetts