Solution-Focused Brief Therapy (SFBT) therapists in Gardner, MA
Browse Solution-Focused Brief Therapy (SFBT) therapists in Gardner, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Robin Okun
Therapist, LICSW
Real growth doesn't require a commute; it happens when you feel safe enough to put down the weight you've been carrying. As a remote clinician, I maintain a private space where busy women can step away from daily demands and focus entirely on themselves.
My approach goes beyond surface-level advice. As both a clinician, a parent, and someone who has experienced therapy firsthand, I know how deeply that fit matters. Together, we’ll untangle self-doubt, address the impact of past experiences, and help you tune into your body's signals. We’ll move at a pace that feels right for you, giving you practical strategies to navigate life's challenges and foster genuine ease.
37 Years Experience
Online in Gardner, MA (Online Only)
SFBT
Angelynn Lindor
Counselor/Therapist, LMHC
What makes my practice unique is the blend of compassion, clinical insight, and cultural sensitivity I bring to every session. I understand that healing isn't one-size-fits-all—and neither is therapy. Whether you're navigating anxiety, trauma, low self-worth, or simply feeling stuck, I offer a safe, nonjudgmental space where your voice is heard and your story matters. I take a holistic and collaborative approach, integrating evidence-based tools with emotional and, if you choose, faith-based support rooted in Christian values. My goal is to walk alongside you as you make sense of your experiences, gain clarity, and build the emotional strength to move forward with confidence. If you’re looking for therapy that’s grounded, relational, and deeply affirming—you don’t have to walk this journey alone. Let’s take the next step together. I offer free 15-minute consultations to help you learn more about my approach and to see if we’re a good fit. You’re welcome to reach out using any of the contact methods listed here: email: info@piecesofmejourneytohealing.com, phone: 857-201-2138, or visit
https://care.headway.co/providers/angelynn-lindor?utm_source=pem&utm_medium=direct_link&utm_campaign=136020, to schedule a consultation.
1 Years Experience
Online in Gardner, MA (Online Only)
SFBT
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in Gardner, MA (Online Only)
SFBT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
In-Person Near Gardner, MA
Online in Gardner, MA
SFBT
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in Gardner, MA
Solution-Focused Brief Therapy (SFBT) therapists in Gardner, MA Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Gardner, MA average 14 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (76%), and Trauma and PTSD (71%).
Average years in practice
14 Years Experience
Average cost per session
$184
Accept insurance
53%
Offer sliding scale
50%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 76% | Depression |
| 71% | Trauma and PTSD |
| 65% | Self Esteem |
| 65% | Stress |
| 56% | ADHD |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 50% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 53% | Men |
| 44% | Black / African American |
| 41% | LGBTQ+ |
| 41% | Military / Veterans |