ADHD therapists in Holden, MA
Find experienced ADHD therapists in Holden, Massachusetts who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Zach Rotfus
Licensed Clinical Social Worker, LICSW
ADHD encompasses a wide array of symptoms of presentations but broadly CBT is an effective tool for both finding behavioral steps to manage the daily hurdles of ADHD and to reframe our relationship to ourselves and repair the damage to self-esteem that ADHD often inflicts.
10 Years Experience
Online in Holden, MA (Online Only)
ADHD
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
In-Person Near Holden, MA
Online in Holden, MA
ADHD
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I have worked with numerous clients with ADHD, many of them newly diagnosed in adulthood. Living with ADHD—especially if you were diagnosed later in life—can feel like constantly trying to keep up with a world that isn't built for your brain. I specialize in helping adults navigate the unique challenges of ADHD, moving away from chronic overwhelm and self-blame toward self-compassion and clarity. My approach combines practical, action-oriented CBT and DBT skills to help you build effective systems for focus, organization, and emotional regulation. Simultaneously, we use Internal Family Systems (IFS) to heal the deep-seated feelings of inadequacy or "never doing enough" that often accompany neurodivergence. Together, we will shift the narrative from trying to fix who you are to understanding, honoring, and working with your brilliant, unique brain.
27 Years Experience
In-Person Near Holden, MA
Online in Holden, MA
ADHD
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We are a neurodiversity affirming practice with a special interest in the impact of ADHD on relationships, self-esteem, and behaviors. We help clients with ADHD understand their neurobiology, adjust around their limitations, and build lives that optimize their unique strengths.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in Holden, MA
ADHD
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
One client who had ADHD her whole life was completely alleviated of all symptoms. Her ability to focus, create a to-do list and accomplish it, and prioritize were fully functional at the completion of our sessions.
14 Years Experience
Online in Holden, MA
ADHD therapists in Holden, MA Statistics
ADHD therapists in Holden, MA average 14 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Dialectical Behavior Therapy (DBT) (42%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
14 Years Experience
Average cost per session
$199
Accept insurance
52%
Offer sliding scale
40%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 44% | Teen |
| 40% | Senior |
| 23% | Children |
Client Focus
| 65% | Women |
| 58% | LGBTQ+ |
| 58% | Men |
| 44% | Black / African American |
| 40% | Military / Veterans |