Highly Sensitive Person therapists in Holden, Massachusetts MA
We are proud to feature top rated Highly Sensitive Person therapists in Holden. We encourage you to review each profile to find your best match.
HSP
Robin Okun
Therapist, LICSW
For the highly sensitive person, the world can often feel overwhelming. I provide a safe, specialized space where your unique sensory and emotional experiences are witnessed and truly valued. Together, we will develop the practical tools and strategies needed to navigate your environment with greater ease—moving beyond overstimulation and transforming your sensitivity into your most profound superpower.
37 Years Experience
Online in Holden, MA Massachusetts (Online Only)
HSP
Kristy Harrington
Licensed Mental Health Counselor, LMHC
Navigating life as a Highly Sensitive Person brings a unique set of challenges. One of the hardest things about being a Highly Sensitive Person is managing expectations of ones self in a kind and realistic way. Gain greater understanding about what it means to be a HSP, clarity on your unique needs, and strategies to adapt your lifestyle accordingly.
9 Years Experience
Online in Holden, MA Massachusetts (Online Only)
HSP
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Being highly sensitive can make everyday experiences feel overwhelming or emotionally intense. Hypnotherapy helps manage overstimulation, strengthen emotional boundaries, and cultivate inner calm. Sessions support self-understanding, resilience, and a greater sense of balance in navigating daily life.
3 Years Experience
Online in Holden, MA Massachusetts (Online Only)
HSP
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths.
I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.
31 Years Experience
Online in Holden, MA Massachusetts
HSP
Christopher McDowell, PsyD
Psychologist, PsyD
I often treat highly sensitive individuals. This treatment process includes learning how to manage these daily feelings, but also learning about how high sensitivity can be utilized as a positive tool in daily life.
14 Years Experience
Online in Holden, MA Massachusetts
Highly Sensitive Person therapists in Holden, Massachusetts Statistics
Highly Sensitive Person therapists in Holden, Massachusetts average 12 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (47%), Somatic Therapy (41%), and Existential / Humanistic Therapy (41%).
Average years in practice
12 Years Experience
Average cost per session
$199
Accept insurance
29%
Offer sliding scale
24%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 47% | Cognitive Behavioral Therapy (CBT) |
| 41% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
| 35% | Internal Family Systems (IFS) |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Psychoeducational Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 35% | Teen |
| 29% | Children |
Client Focus
| 47% | Women |
| 41% | LGBTQ+ |
| 35% | Buddhist |
| 35% | Jewish |
| 35% | Christian |