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Boston, Massachusetts therapist: Chaya Bhuvaneswaran MD, psychiatrist
Anger Management

Chaya Bhuvaneswaran MD

Psychiatrist, MD MPH
Therapy and medication management for anger and aggression as well as prevention strategies.  
20 Years Experience
Online in Holyoke, Massachusetts
Canton, Massachusetts therapist: Maryellen Newman, licensed mental health counselor
Anger Management

Maryellen Newman

Licensed Mental Health Counselor, LMHC
Working on anger management in therapy involves a targeted and comprehensive approach to help clients regain control over their emotional responses and develop healthier coping patterns. Clinicians often utilize techniques such as Cognitive Behavioral Therapy (CBT) to explore and reframe maladaptive thought patterns. Through identification of triggers and exploration of underlying emotions or unresolved issues of the past, clients can learn to recognize early signs of anger, fostering self-awareness and emotion regulation. Skill-building exercises, such as relaxation techniques and assertiveness training, play a significant role in teaching alternative ways to express and manage anger. Therapy for anger management aims to empower individuals with the tools and insights needed to navigate conflicts more effectively, enhance interpersonal relationships, and cultivate a more balanced emotional well-being.  
11 Years Experience
Online in Holyoke, Massachusetts
Mount Laurel Township, New Jersey therapist: Dr. Juliette Osborne, PMHNP-BC, FNP-BC, psychiatric nurse/therapist
Anger Management

Dr. Juliette Osborne, PMHNP-BC, FNP-BC

Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
I specialize in anger management and offer compassionate support and effective strategies at PJO Health Services. With personalized approaches tailored to individual needs, I assist clients in understanding triggers, regulating emotions, and cultivating healthier responses. Through therapy and practical tools, I help people navigate conflicts and achieve emotional balance. With my guidance and support, you can learn to control your anger and find peace of mind.  
15 Years Experience
Online in Holyoke, Massachusetts
Haverhill, Massachusetts therapist: John Bonasia, licensed mental health counselor
Anger Management

John Bonasia

Licensed Mental Health Counselor, LMHC, NCC
I have hosted countless groups on anger management strategies and worked with individuals to assist them in improving their coping skills around anger and allowing for better communication.  
6 Years Experience
Online in Holyoke, Massachusetts
Warwick, Rhode Island therapist: Circle of Healing Psychotherapy, licensed professional counselor
Anger Management

Circle of Healing Psychotherapy

Licensed Professional Counselor, LMHC
My focus here is to help a client identify what is underneath the anger, identify the triggers and focus on better management of their emotions.  
11 Years Experience
Online in Holyoke, Massachusetts