Stress therapists in Holyoke, Massachusetts MA
We are proud to feature top rated Stress therapists in Holyoke. We encourage you to review each profile to find your best match.
Stress
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.
18 Years Experience
Online in Holyoke, MA Massachusetts (Online Only)
Stress
Pinar Kaiser
Psychologist, Psy.D.
I help clients manage stress by exploring the sources and patterns that contribute to feeling overwhelmed or burned out. Using a collaborative approach, I support clients in developing coping strategies, setting boundaries, and finding balance to navigate life’s demands more effectively.
6 Years Experience
Online in Holyoke, MA Massachusetts (Online Only)
Stress
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress.
Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.
6 Years Experience
Online in Holyoke, MA Massachusetts (Online Only)
Stress
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
For the activists and scholars on the front lines, Stress is often a rational response to an irrational world. We use somatic focusing and regulated resistance tools to help you keep your soul intact while you navigate high-pressure systems. Our work is to ensure that your "Deep-Sea Diving" in the world doesn't lead to burnout at home.
7 Years Experience
Online in Holyoke, MA Massachusetts
Stress
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help clients analyze stress sources and build sustainable regulation practices. Therapy includes skills for pacing, boundary calibration, cognitive reframing, and lifestyle adjustments that support long-term resilience.
9 Years Experience
Online in Holyoke, MA Massachusetts
Stress therapists in Holyoke, Massachusetts Statistics
Stress therapists in Holyoke, Massachusetts average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Dialectical Behavior Therapy (DBT) (35%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$178
Accept insurance
44%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 65% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 32% | Christian |
| 28% | Black / African American |