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Dialectical Behavior (DBT) therapists in Hull, MA

We are proud to feature top rated Dialectical Behavior (DBT) therapists in Hull, MA. We encourage you to review each profile to find your best match.
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Tolland, Connecticut therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
Dialectical Behavior (DBT)

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals. We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.  
10 Years Experience
Online in Hull, Massachusetts (Online Only)
Boston, Massachusetts therapist: Allen Shamon, licensed clinical social worker
Dialectical Behavior (DBT)

Allen Shamon

Licensed Clinical Social Worker, LICSW, LCSW
Allen is a licensed independent clinical social worker who graduated with his Master of Social Work from the University of Southern California. Allen works with individuals/couples who are committed to getting results and reaching their highest potential in as little amount of time as necessary. Allen has successfully helped people overcome traumatic events in their lives. If you are considering divorce? This time can be extremely painful regardless of the desires and overall outcome, Couples Counseling can help.  
5 Years Experience
Online in Hull, Massachusetts (Online Only)
Boston, Massachusetts therapist: Laura Brennan, Ph.D., psychologist
Dialectical Behavior (DBT)

Laura Brennan, Ph.D.

Psychologist, Licensed Clinical Psychologist
Relationships influence us in both helpful and less helpful ways. I believe our experiences in our families, partnerships, environment, and culture shape our expectations of the world and how we behave in it. Psychotherapy offers an opportunity to understand our own patterns, relate to thoughts and emotions in new ways, and to act in ways that align more with the person we hope to be. As a psychologist, I believe my work is to help clients use these skills to build a more meaningful life. I look forward to learning about how you would like to grow or make change in your own life.  
6 Years Experience
Online in Hull, Massachusetts (Online Only)
Boston, Massachusetts therapist: Sarah Nehdi, LMHC, licensed mental health counselor
Dialectical Behavior (DBT)

Sarah Nehdi, LMHC

Licensed Mental Health Counselor, LMHC
Sometimes, we all need a little perspective. When you're overwhelmed with pain, sadness, and/or anxiety, it can feel impossible to move forward. Having someone in your corner who can help motivate and support you throughout the change process can make all the difference. I know taking the first step to find a therapist isn't easy and I don't take that show of strength lightly! With my (attempted) sense of humor and deep respect for my clients, I hope to create a welcoming space where you can embrace who you are right now and then find ways to transform your life to reflect your best self.  
9 Years Experience
Near Hull, MA
Online in Hull, Massachusetts
Boston, Massachusetts therapist: Julia Cannon, licensed clinical social worker
Dialectical Behavior (DBT)

Julia Cannon

Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!   
7 Years Experience
Online in Hull, Massachusetts (Online Only)
Boston, Massachusetts therapist: Elisabeth Harvey, licensed mental health counselor
Dialectical Behavior (DBT)

Elisabeth Harvey

Licensed Mental Health Counselor, LMHC
My ideal client may be facing a crossroads—perhaps dealing with anxiety, depression, trauma, chronic health issues, relationship difficulties, or managing the stress of a significant life change. They might be searching for a deeper sense of self-worth or seeking to understand and embrace their identity. I am eager to work with individuals whose goals are to find clarity, healing, and a renewed sense of direction. I also appreciate working with individuals who want to work through their past experiences and current difficulties to build a life that feels more authentic and fulfilling. My role is to offer you a compassionate and understanding space where you can explore these issues.  
7 Years Experience
Online in Hull, Massachusetts (Online Only)
Boston, Massachusetts therapist: Chaya Bhuvaneswaran MD, psychiatrist
Dialectical Behavior (DBT)

Chaya Bhuvaneswaran MD

Psychiatrist, MD MPH
I am a Harvard trained, board certified, Psychiatrist with a private practice in the Back Bay Area, Boston. I offer individualized care in a compassionate, intelligent, creative environment.  
21 Years Experience
Near Hull, MA
Online in Hull, Massachusetts
Redwood City, California therapist: Sarah Easton, licensed clinical social worker
Dialectical Behavior (DBT)

Sarah Easton

Licensed Clinical Social Worker, LCSW
You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.  
8 Years Experience
Near Hull, MA
Online in Hull, Massachusetts
Amesbury, Massachusetts therapist: Jess Benedetto, pre-licensed professional
Dialectical Behavior (DBT)

Jess Benedetto

Pre-Licensed Professional, MAMHCBM
Jess helps couples & impacted partners with Infidelity, Betrayal Trauma, Porn Addiction, Sex Addiction and adjacent problematic behavior patterns. She treats repeated infidelity, secrecy and lying, problematic sexual behavior such as sex and porn addiction, difficulty communicating openly and honestly, and unhealthy behaviors and mistrust resulting from past trauma. She helps her clients rebuild trust, open communication, and a healthier vision for their relationships and themselves, working toward relational and personal wellness and integrity. Working from a humanistic and strengths-based lens, Jess employs an eclectic approach that is trauma- and neuroscience-informed, solutions-based, and draws from Acceptance and Commitment, Cognitive Behavioral, Narrative, and Psychodynamic therapies. Her clients explore their underlying needs, where unmet and unexpressed needs lead to problematic patterns, motivation to change those patterns, and core values, visions, and goals to guide them toward a more fulfilling future. As a certified yoga instructor and outdoor enthusiast, Jess also loves to bring movement and mindfulness into her work.  
3 Years Experience
Near Hull, MA
Online in Hull, Massachusetts
Rockport, Massachusetts therapist: Whitney Hoke, counselor/therapist
Dialectical Behavior (DBT)

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.  
13 Years Experience
Near Hull, MA
Online in Hull, Massachusetts