Stress therapists in Lexington, Massachusetts MA

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Boston, Massachusetts therapist: Upstream Mental Health, psychologist
Stress

Upstream Mental Health

Psychologist, Ph.D., PsyD, LMHC, LCAT-LP
Our therapists specialize in supporting young adults, college students, graduate students, and young professionals to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.  
1 Years Experience
Online in Lexington, Massachusetts
Boston, Massachusetts therapist: Natasha Bailen, psychologist
Stress

Natasha Bailen

Psychologist, PhD
I use cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) techniques to treat general stress and emotion dysregulation.  
9 Years Experience
Online in Lexington, Massachusetts
North Andover, Massachusetts therapist: Amelia Hernandez-Marinez, licensed mental health counselor
Stress

Amelia Hernandez-Marinez

Licensed Mental Health Counselor, M.Ed., LMHC, LPC
I have a specialization in trauma and stress related issues and have clinical experience.  
10 Years Experience
Online in Lexington, Massachusetts
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Stress

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 17 years of successful experience
Stress is overwhelming and hard to escape. Having the coping skills to react differently to feel better is key. I look at the overall picture and help clients to get to the root causes of their reactions to life stressors and help them to cope with realistic techniques they can use everyday. Reach out for a free consultation to learn more about how my Holistic Approach can help you.  
18 Years Experience
In-Person Near Lexington, MA
Online in Lexington, Massachusetts
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Stress

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients. Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.  
44 Years Experience
In-Person Near Lexington, MA
Online in Lexington, Massachusetts
Boston, Massachusetts therapist: Jazlyn Cerbin, licensed clinical social worker
Stress

Jazlyn Cerbin

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Lexington, Massachusetts
Wellesley, Massachusetts therapist: Debbie Schwartz, LICSW, licensed clinical social worker
Stress

Debbie Schwartz, LICSW

Licensed Clinical Social Worker
Are you looking for change? Whether you are seeking help with a major transition or ways to manage the problems of every day life, choosing the right therapist is a very important decision. I provide high quality, compassionate, and confidential care.  
28 Years Experience
In-Person Near Lexington, MA
Beverly, Massachusetts therapist: Marissa Cashman, licensed mental health counselor
Stress

Marissa Cashman

Licensed Mental Health Counselor, LMHC
Learning coping skills for managing stress is one of my favorite aspects of therapy. My approach will help manifest your inner strengths while learning new skills.  
10 Years Experience
In-Person Near Lexington, MA
Online in Lexington, Massachusetts
Haverhill, Massachusetts therapist: John Bonasia, licensed mental health counselor
Stress

John Bonasia

Licensed Mental Health Counselor, LMHC, NCC
Stress is commonplace in today's society, and I am well versed in systems and techniques that can assist individuals who are feeling overburdened to lighten their load a bit and begin to be able to take on what they feel they need to with ease.  
6 Years Experience
In-Person Near Lexington, MA
Online in Lexington, Massachusetts
Gloucester, Massachusetts therapist: Whitney Hoke, counselor/therapist
Stress

Whitney Hoke

Counselor/Therapist, LMHC, BC-DMT
Teach individual coping strategies to manage stress including self-care, relaxation, and mindfulness approaches.  
12 Years Experience
In-Person Near Lexington, MA
Online in Lexington, Massachusetts