Highly Sensitive Person therapists in Longmeadow, MA
Browse Highly Sensitive Person therapists in Longmeadow, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
A Highly Sensitive Person is someone who feels deeply. If you consider yourself a HSP, you may experience emotions on a deep level, have heightened sensitivity to certain sights, sounds, smells, and textures. This can also mean you feel things deeply in relationships with others, and are often influenced by the emotions of others. Therapy can be helpful in learning more about this superpower, without it overwhelming you.
11 Years Experience
Online in Longmeadow, MA
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Longmeadow, MA (Online Only)
HSP
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.
5 Years Experience
Online in Longmeadow, MA (Online Only)
HSP
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Being highly sensitive can feel overwhelming in a fast-paced world. You may absorb others’ emotions, overanalyze interactions, or feel easily overstimulated. Therapy focuses on helping you understand your nervous system, develop emotional regulation skills, and create boundaries that protect your energy without losing your empathy and depth.
7 Years Experience
Online in Longmeadow, MA (Online Only)
HSP
Christopher McDowell, PsyD
Psychologist, PsyD
I often treat highly sensitive individuals. This treatment process includes learning how to manage these daily feelings, but also learning about how high sensitivity can be utilized as a positive tool in daily life.
14 Years Experience
Online in Longmeadow, MA
Highly Sensitive Person therapists in Longmeadow, MA Statistics
Highly Sensitive Person therapists in Longmeadow, MA average 10 years of experience and charge around $251 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (44%), Cognitive Behavioral Therapy (CBT) (39%), and Internal Family Systems (IFS) (39%).
Average years in practice
10 Years Experience
Average cost per session
$251
Accept insurance
17%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 44% | Somatic Therapy |
| 39% | Cognitive Behavioral Therapy (CBT) |
| 39% | Internal Family Systems (IFS) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Existential / Humanistic Therapy |
| 33% | Hypnotherapy |
| 33% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 33% | Teen |
| 28% | Children |
Client Focus
| 56% | Women |
| 44% | Christian |
| 44% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 39% | Jewish |