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Self Esteem therapists in Lowell, MA

We are proud to feature top rated Self Esteem therapists in Lowell. We encourage you to review each profile to find your best match.
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Andover, Massachusetts therapist: Yourdeline Sertyl, licensed mental health counselor
Self Esteem

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.  
7 Years Experience
Online in Lowell, MA (Online Only)
Wakefield, Massachusetts therapist: Kristy Harrington, licensed mental health counselor
Self Esteem

Kristy Harrington

Licensed Mental Health Counselor, LMHC
Treating ourselves harshly can feel so normal and automatic. And it can also be such a barrier to a satisfying life. I can teach you how to be kinder to yourself and to lift the common barriers that low self-esteem often creates.  
9 Years Experience
Online in Lowell, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Self Esteem

Brian Bermack

Psychologist, Psy.D.
Struggling with self-esteem can be the root of many problems, and sure doesn't feel very good! I'm happy to help you focus on your strengths and healing any areas that might be affecting your sense of self and getting in your way of the life you want to live. Please reach out today for more information.  
12 Years Experience
Online in Lowell, MA (Online Only)
Belmont, Massachusetts therapist: Pinar Kaiser, psychologist
Self Esteem

Pinar Kaiser

Psychologist, Psy.D.
I work with clients struggling with low self-esteem to explore the beliefs and experiences that shape how they see themselves. Using a supportive and collaborative approach, I help clients build self-compassion, confidence, and a stronger sense of self-worth in their daily lives.  
6 Years Experience
Online in Lowell, MA (Online Only)
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Self Esteem

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with self-esteem, confidence, assertiveness, and other identity-related concerns.  
9 Years Experience
Online in Lowell, MA (Online Only)
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Self Esteem

Tin Huang

Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.  
6 Years Experience
Online in Lowell, MA (Online Only)
Newton, Massachusetts therapist: Laura Rinaldi, marriage and family therapist
Self Esteem

Laura Rinaldi

Marriage and Family Therapist, MS, LMFT
I work with individuals to explore the experiences and beliefs that have shaped their self-esteem and to build a more realistic, compassionate, and confident sense of self.  
26 Years Experience
In-Person Near Lowell, MA
Brookline, Massachusetts therapist: Glenn Klein, licensed professional counselor
Self Esteem

Glenn Klein

Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.  
29 Years Experience
In-Person Near Lowell, MA
Online in Lowell, MA
Boston, Massachusetts therapist: The Becoming Therapy Collective, counselor/therapist
Self Esteem

The Becoming Therapy Collective

Counselor/Therapist, LMHC, LMFT
So many women have spent years shrinking, over-apologizing, and measuring their worth by how well they serve others. We work with women who are ready to reconnect with their own value — not as a mother, a partner, or a caregiver, but as a person. Therapy can help you untangle where those messages came from, quiet the inner critic, and begin showing up with the confidence and self-trust you deserve. You are allowed to take up space.  
14 Years Experience
Online in Lowell, MA (Online Only)
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Self Esteem

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults seeking to build self-esteem, confidence, and self-compassion. I help clients explore internalized self-criticism, negative beliefs, and relational patterns that may undermine their sense of worth, while supporting them in developing a more authentic and empowering relationship with themselves. I integrate trauma-informed, parts-based, and somatic approaches to help clients recognize strengths, regulate emotions, and cultivate resilience. Therapy emphasizes self-understanding, empowerment, and practical strategies for nurturing confidence and self-trust in everyday life.  
5 Years Experience
Online in Lowell, MA (Online Only)

Self Esteem therapists in Lowell, Massachusetts Statistics

Self Esteem therapists in Lowell, Massachusetts average 15 years of experience and charge around $192 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Behavioral Therapy (35%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

15 Years Experience

Average cost per session

$192

Accept insurance

41%

Offer sliding scale

38%

Gender ID

71% Female
25% Male
3% Gender Fluid
1% Non-Binary

Session Type

62% Online Only
37% In Person and Online
1% In Person Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
35% Behavioral Therapy
34% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy
28% Integrative Therapy

Ages Served

97% Adult
71% Young Adult
46% Senior
35% Teen
19% Children

Client Focus

60% Women
43% LGBTQ+
40% Men
29% Christian
25% Jewish