Stress therapists in Lowell, MA
Browse Stress therapists in Lowell, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Brian Bermack
Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.
12 Years Experience
Online in Lowell, MA (Online Only)
Stress
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
Identify source of stress and work with clients towards reducing stress. Applying stress management strategies and coping strategies as well as skills.
14 Years Experience
In-Person Near Lowell, MA
Online in Lowell, MA
Stress
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.
9 Years Experience
Online in Lowell, MA (Online Only)
Stress
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress.
Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.
6 Years Experience
Online in Lowell, MA (Online Only)
Stress
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Ongoing stress can leave you feeling overwhelmed, exhausted, and disconnected from the things that matter most. Whether stress is related to relationships, work, family responsibilities, or life transitions, it can impact your mood, self-esteem, and sense of well-being. I help women better understand their stress patterns, develop practical coping skills, and create healthier ways of managing life's challenges.
12 Years Experience
Online in Lowell, MA (Online Only)
Stress
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I support individuals in identifying the sources of their stress and developing effective coping strategies to manage it and regain a sense of balance.
26 Years Experience
In-Person Near Lowell, MA
Stress
Allison Margolis
Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
Bell Health offers support to individuals experiencing stress, life transitions, grief, and emotion dysregulation. An initial evaluation can help determine the best support for you, including but not limited to medication, psychotherapy, skills training, and lifestyle changes.
10 Years Experience
Online in Lowell, MA (Online Only)
Stress
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.
7 Years Experience
Online in Lowell, MA (Online Only)
Stress
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.
5 Years Experience
Online in Lowell, MA (Online Only)
Stress
Dr. Michelle Solomon
Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.
9 Years Experience
Online in Lowell, MA (Online Only)
Lowell is a historic Massachusetts mill city on the Merrimack River that played a central role in the American Industrial Revolution and has since become one of the most ethnically diverse mid-size cities in New England, home to the largest Cambodian-American community in the United States outside Long Beach, California, as well as significant Southeast Asian, Latino, and African immigrant populations. The mental health landscape is profoundly shaped by the refugee and survivor trauma of the Cambodian community, many of whom experienced the Khmer Rouge genocide and its aftermath, and by the mental health needs of a broader immigrant population navigating acculturation, language barriers, and the stresses of economic life in a post-industrial city. UMass Lowell has graduate programs in psychology and counseling, contributing to the local mental health workforce. Common therapy concerns include refugee and genocide-related trauma, acculturation stress, intergenerational family conflict, economic anxiety, and the mental health challenges of a remarkably diverse community still building culturally competent care infrastructure.
Stress therapists in Lowell, MA Statistics
Stress therapists in Lowell, MA average 14 years of experience and charge around $185 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Dialectical Behavior Therapy (DBT) (31%), and Behavioral Therapy (30%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
37%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 38% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Behavioral Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 27% | Hypnotherapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 44% | Senior |
| 30% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 45% | Men |
| 43% | LGBTQ+ |
| 32% | Christian |
| 31% | Military / Veterans |