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Sleep Disorder therapists in Milford, MA

We are proud to feature top rated Sleep Disorder therapists in Milford. We encourage you to review each profile to find your best match.
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Arlington, Massachusetts therapist: Brian Bermack, psychologist
Sleep Issues

Brian Bermack

Psychologist, Psy.D.
I am trained and experienced in offering effective, evidence-guided treatment, including a highly effective and recommended treatment called CBT-i (cognitive behavioral therapy for insomnia), to help in this area. Please reach out today for more information.  
12 Years Experience
Online in Milford, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Sleep Issues

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.  
51 Years Experience
Online in Milford, MA (Online Only)
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Sleep Issues

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026  
18 Years Experience
Online in Milford, MA
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Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Issues

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Milford, MA (Online Only)
Lubbock, Texas therapist: Tina Nickels, licensed professional counselor
Sleep Issues

Tina Nickels

Licensed Professional Counselor, MS, LPC
Sleep is a beautiful thing, and lack of it can be torture. I have experience with this disorder and have compassion for those who struggle to get healthy sleep. There are ways to treat this disorder, and we can explore your options together.  
7 Years Experience
Online in Milford, MA (Online Only)

Sleep Disorder therapists in Milford, Massachusetts Statistics

Sleep Disorder therapists in Milford, Massachusetts average 18 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Hypnotherapy (46%), and Behavioral Therapy (38%).

Average years in practice

18 Years Experience

Average cost per session

$196

Accept insurance

31%

Offer sliding scale

31%

Gender ID

53% Male
40% Female
7% Non-Binary

Session Type

69% Online Only
31% In Person and Online

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
46% Hypnotherapy
38% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
23% Person-Centered Therapy (Rogerian)
23% Psychoeducational Therapy
23% Interpersonal Therapy (IPT)

Ages Served

100% Adult
77% Young Adult
54% Teen
46% Senior
38% Children

Client Focus

62% Women
54% Men
46% LGBTQ+
46% Military / Veterans
46% Persons with Disabilities

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