Self Esteem therapists in Needham, Massachusetts MA
We are proud to feature top rated Self Esteem therapists in Needham. We encourage you to review each profile to find your best match.
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I work with individuals to explore the experiences and beliefs that have shaped their self-esteem and to build a more realistic, compassionate, and confident sense of self.
26 Years Experience
In-Person Near Needham, MA
Pinar Kaiser
Psychologist, Psy.D.
I work with clients struggling with low self-esteem to explore the beliefs and experiences that shape how they see themselves. Using a supportive and collaborative approach, I help clients build self-compassion, confidence, and a stronger sense of self-worth in their daily lives.
6 Years Experience
Online in Needham, MA Massachusetts (Online Only)
Beth Kurland
Psychologist, Ph.D.
Many of my clients struggle with low self-esteem or a deep sense of “not good enough” at their core. I help people shift from seeing their "hole" self to embracing their "whole" self through a strength-based approach that honors their inherent worth. Together, we’ll explore old narratives—often rooted in early life experiences—that may no longer serve you, and work to rewrite them so you can cultivate greater confidence, self-compassion, and a renewed sense of self-worth.
32 Years Experience
In-Person Near Needham, MA
Online in Needham, MA Massachusetts
Glenn Klein
Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.
29 Years Experience
In-Person Near Needham, MA
Online in Needham, MA Massachusetts
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with self-esteem, confidence, assertiveness, and other identity-related concerns.
9 Years Experience
Online in Needham, MA Massachusetts (Online Only)
Brian Bermack
Psychologist, Psy.D.
Struggling with self-esteem can be the root of many problems, and sure doesn't feel very good! I'm happy to help you focus on your strengths and healing any areas that might be affecting your sense of self and getting in your way of the life you want to live. Please reach out today for more information.
12 Years Experience
Online in Needham, MA Massachusetts (Online Only)
Tin Huang
Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.
6 Years Experience
Online in Needham, MA Massachusetts (Online Only)
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Self-esteem influences how you see yourself, relate to others, and navigate life's challenges. When self-worth is low, you may struggle with self-doubt, people-pleasing, difficulty setting boundaries, or constantly seeking validation from others. I help women build confidence, develop a healthier relationship with themselves, and create lasting changes that support greater self-worth, resilience, and emotional well-being.
12 Years Experience
Online in Needham, MA Massachusetts (Online Only)
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
Pervasive poor self-esteem can result in anxiety and depression. How often do you stop yourself from speaking your mind, due to fear of embarrassment or being wrong?
These small self-confidence "blips" can add up, and compound your low sense of self-worth.
40 Years Experience
In-Person Near Needham, MA
Online in Needham, MA Massachusetts
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Needham, MA Massachusetts (Online Only)
Self Esteem therapists in Needham, Massachusetts Statistics
Self Esteem therapists in Needham, Massachusetts average 15 years of experience and charge around $188 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Behavioral Therapy (33%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 73% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 37% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 33% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Family Systems Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 43% | Senior |
| 33% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 29% | Christian |
| 27% | Jewish |