Mindfulness-Based Cognitive Therapy (MBCT) therapists in Palmer, MA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Palmer, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
In-Person Near Palmer, MA
Online in Palmer, MA
MBCT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Palmer, MA (Online Only)
MBCT
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
I am a licensed psychotherapist with 30+ years experience.l’ha est been providing psychotherapy to Adults,Couples,and Families in the New England area.
14 Years Experience
Online in Palmer, MA
MBCT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Palmer, MA
MBCT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.
51 Years Experience
Online in Palmer, MA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Palmer, MA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Palmer, MA average 16 years of experience and charge around $156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (75%), and Depression (70%).
Average years in practice
16 Years Experience
Average cost per session
$156
Accept insurance
50%
Offer sliding scale
55%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Stress |
| 70% | Depression |
| 70% | Life Coaching |
| 70% | Self Esteem |
| 70% | Trauma and PTSD |
| 65% | Women's Issues |
Ages Served
| 100% | Adult |
| 90% | Young Adult |
| 65% | Senior |
| 50% | Teen |
| 30% | Children |
Client Focus
| 70% | Women |
| 45% | Men |
| 40% | Black / African American |
| 40% | Christian |
| 35% | Hispanic / Latino |