Anger Management therapists in Pittsfield, Massachusetts MA

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Canton, Massachusetts therapist: Maryellen Newman, licensed mental health counselor
Anger Management

Maryellen Newman

Licensed Mental Health Counselor, LMHC
Working on anger management in therapy involves a targeted and comprehensive approach to help clients regain control over their emotional responses and develop healthier coping patterns. Clinicians often utilize techniques such as Cognitive Behavioral Therapy (CBT) to explore and reframe maladaptive thought patterns. Through identification of triggers and exploration of underlying emotions or unresolved issues of the past, clients can learn to recognize early signs of anger, fostering self-awareness and emotion regulation. Skill-building exercises, such as relaxation techniques and assertiveness training, play a significant role in teaching alternative ways to express and manage anger. Therapy for anger management aims to empower individuals with the tools and insights needed to navigate conflicts more effectively, enhance interpersonal relationships, and cultivate a more balanced emotional well-being.  
11 Years Experience
Online in Pittsfield, Massachusetts
Gloucester, Massachusetts therapist: Whitney Hoke, counselor/therapist
Anger Management

Whitney Hoke

Counselor/Therapist, LMHC, BC-DMT
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.  
12 Years Experience
Online in Pittsfield, Massachusetts
 therapist: Liza Mordkovich, licensed clinical social worker
Anger Management

Liza Mordkovich

Licensed Clinical Social Worker, LCSW
Regulating anger, stress management  
13 Years Experience
Online in Pittsfield, Massachusetts
Calgary, Alberta therapist: Farah Kurji & Associates www.farahkurji.com, licensed clinical social worker
Anger Management

Farah Kurji & Associates www.farahkurji.com

Licensed Clinical Social Worker, BSW, MSW, RSW, RCSW, LCSW, YTT, EMDR CIT
Looking to figure out "what's behind" the impulsive anger? Anger is a secondary response to underlying unresolved matters which can be assessed and treated in our sessions  
24 Years Experience
Online in Pittsfield, Massachusetts
 therapist: Soul Journey Coaching & Wellness, counselor/therapist
Anger Management

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.  
24 Years Experience
Online in Pittsfield, Massachusetts