Anxiety therapists in Rockland, Massachusetts MA

We are proud to feature top rated Anxiety therapists in Rockland, MA. We encourage you to review each profile to find your best match.
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Boston, Massachusetts therapist: Sarah Nehdi, LMHC, licensed mental health counselor
Anxiety or Fears

Sarah Nehdi, LMHC

Licensed Mental Health Counselor, LMHC
Whether it's excessive worry, catastrophizing, avoidance, or irrational fears, I'm adept at targeting anxious responses and can help you learn to reduce and tolerate anxiety.  
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8 Years Experience
In-Person Near Rockland, MA
Online in Rockland, Massachusetts
Boston, Massachusetts therapist: William Munze, licensed mental health counselor
Anxiety or Fears

William Munze

Licensed Mental Health Counselor, LMHC, CPC, NCC
Anxiety is one of the most common issues I see in my clients. It can be uncomfortable at best and debilitating at worst, and it robs us of our present experience as our minds are so focused on possible future events. I often use cognitive-behavioral therapy (CBT) to treat anxiety, as it is proven to be highly effective. CBT helps people identify and challenge distorted thinking patterns and gradually exposes them to anxiety-provoking situations in a controlled manner. Other therapies, such as exposure therapy, also offer valuable tools for managing anxiety and overcoming fears. Anxiety can be managed and overcome, and working together you can learn to control your worries and take back the present moment.  
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27 Years Experience
In-Person Near Rockland, MA
Online in Rockland, Massachusetts
Boston, Massachusetts therapist: Michael Ruben Couples Counselor, licensed clinical social worker
Anxiety or Fears

Michael Ruben Couples Counselor

Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.  
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34 Years Experience
In-Person Near Rockland, MA
Online in Rockland, Massachusetts
Northbrook, Illinois therapist: Pamela Meyerson, therapist
Anxiety or Fears

Pamela Meyerson

Therapist, LCSW, Master in School Psychology
Do you feel stuck, stressed or unfulfilled in your life? Does constant worry, too many tasks to juggle or troubled relationships leave you wondering how you will be able to make it through the next day? Whatever change it is that you are facing, it is natural to feel an element of uncertainty and anxiety over your new situation. The good news is that you don’t have to navigate this challenging time on your own. Anxiety treatment can help you find relief and achieve the personal growth and development you need to feel confident, happy, and healthy again.  
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24 Years Experience
In-Person Near Rockland, MA
Online in Rockland, Massachusetts
Boston, Massachusetts therapist: Chaya Bhuvaneswaran MD, psychiatrist
Anxiety or Fears

Chaya Bhuvaneswaran MD

Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.  
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20 Years Experience
In-Person Near Rockland, MA
Online in Rockland, Massachusetts
Online therapists in Massachusetts
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Anxiety or Fears

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
I help clients manage anxiety and fears by identifying and understanding their specific triggers and negative thought patterns. I teach techniques to challenge and change these thoughts, promoting more balanced and realistic thinking. I also guide clients in learning relaxation methods and gradually facing their fears to build confidence. This personalized approach helps clients gain control over their anxiety and fear, leading to improved overall well-being and resilience.  
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7 Years Experience
Online in Rockland, Massachusetts (Online Only)
Brookline, Massachusetts therapist: Boston Evening Therapy Associates, licensed clinical social worker
Anxiety or Fears

Boston Evening Therapy Associates

Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.  
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18 Years Experience
In-Person Near Rockland, MA
Online in Rockland, Massachusetts
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Anxiety or Fears

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
To exist is to exist in a state of anxiety; I will work with you to uncover sources of anxiety as well as work to develop coping strategies and skills necessary to confront and disrupt anxiety triggers & thought patterns to persist and impact your day to day functioning.  
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9 Years Experience
Online in Rockland, Massachusetts (Online Only)
Englewood, Colorado therapist: JENNIFER ZUNDEL, life coach
Anxiety or Fears

JENNIFER ZUNDEL

Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
Are experiencing high levels of anxiety or fear? Oftentimes the root of this is that we are experiencing disempowered relationships. This might be with ourselves, and the assumptions we have about ourselves and what's possible for us, it might be our assumptions about others, or our assumptions about Life. I support clients to shift these assumptions and relationships at the core, and provide skills to calm the anxiety and fears.  
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8 Years Experience
In-Person Near Rockland, MA
Online in Rockland, Massachusetts
Boston, Massachusetts therapist: Alisa Lin, therapist
Anxiety or Fears

Alisa Lin

Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
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3 Years Experience
Online in Rockland, Massachusetts (Online Only)
Online therapists in Massachusetts