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Princeton, Massachusetts therapist: Brian Hobbs, psychologist
Stress

Brian Hobbs

Psychologist, M.Ed., CAGS, IAAP
Stress is inherent in life, but, particularly in our contemporary world, can be overwhelming and disempowering. Building a secure connection to what Jung referred to as 'the Self' allows one to better manage the multiple demands and challenges to our emotional stability that we encounter in our everyday lives.  
19 Years Experience
In-Person Near Royalston, MA
Online in Royalston, Massachusetts
 therapist: Sarah McGowan, licensed clinical social worker
Stress

Sarah McGowan

Licensed Clinical Social Worker, LCSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
5 Years Experience
Online in Royalston, Massachusetts
Franklin, Massachusetts therapist: Coping Skills for Kids | Janine Halloran, licensed mental health counselor
Stress

Coping Skills for Kids | Janine Halloran

Licensed Mental Health Counselor
I like to help kids and teens understand the difference between good stress and bad stress. When they identify that they are dealing with bad stress, I have a lot of coping skills ideas that can help them work on helping to manage their anxiety.  
22 Years Experience
Online in Royalston, Massachusetts
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Stress

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients. Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.  
44 Years Experience
Online in Royalston, Massachusetts
Seattle, Washington therapist: Dr. Amanda Roberts, psychologist
Stress

Dr. Amanda Roberts

Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.  
39 Years Experience
Online in Royalston, Massachusetts