Anxiety therapists in South Hadley, Massachusetts MA
We are proud to feature top rated Anxiety therapists in South Hadley. We encourage you to review each profile to find your best match.
Anxiety
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Whether it takes the form of constant worry, social unease, or feeling stuck in overdrive, anxiety can interfere with how we move through the world. I offer a steady, thoughtful approach to help reduce distress and build a greater sense of ease.
18 Years Experience
Online in South Hadley, MA Massachusetts (Online Only)
Anxiety
Michael Young
Pastoral Counselor/Therapist, Mdiv, CRW
Anxiety is a mild form of fear. It can trigger the fight-or-flight response. In turn, the body can respond by becoming tense, preparing to attack or flee.
In the early days of human evolution, when there was a real threat of a tiger, it was a matter of survival to run. Now, when there is less of a physical threat, the adrenaline starts building, the cortisol starts releasing, but there may be no place to go. That's why I teach that is good to face our fears. What's the worst thing that can happen? The higher side of fear is caution, so how can we exercise caution in our situation?
45 Years Experience
In-Person Near South Hadley, MA
Anxiety
Shannon Gorres
Life Coach, MDiv, MA
Whether is social anxiety, climate or eco-anxiety, attachment anxiety, or another form, I hear you. We are in unprecedented times of both social pressure and information overload. I live with intergenerational anxiety, and I share techniques to honor its wariness and have a calmer and more fun life. They can include guided imagery, breathing techniques, earth grounding, and more. But you may have heard about these before. The trick isn't knowing about them, it's finding a connection to what actually works for you when you need it- and that is what we discover.
11 Years Experience
Online in South Hadley, MA Massachusetts
Anxiety
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Fear and anxiety can leave you feeling overwhelmed, stuck, or consumed by worry. You may struggle with racing thoughts, self-doubt, difficulty relaxing, or a constant sense that something could go wrong. I help women understand the patterns that fuel anxiety, develop practical tools to manage distress, and build a greater sense of calm, confidence, and emotional resilience.
12 Years Experience
Online in South Hadley, MA Massachusetts (Online Only)
Anxiety
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.
36 Years Experience
Online in South Hadley, MA Massachusetts
Anxiety therapists in South Hadley, Massachusetts Statistics
Anxiety therapists in South Hadley, Massachusetts average 15 years of experience and charge around $182 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Dialectical Behavior Therapy (DBT) (33%), and Psychodynamic Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
47%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 46% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 48% | Men |
| 30% | Military / Veterans |
| 28% | Black / African American |