Cognitive Behavioral Therapy (CBT) therapists in Sudbury, Massachusetts MA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Sudbury. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.
11 Years Experience
In-Person Near Sudbury, MA
Online in Sudbury, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
Pinar Kaiser
Psychologist, Psy.D.
I believe therapy is most effective when it’s grounded in trust, authenticity, and a strong therapeutic relationship. Beginning therapy can feel overwhelming, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring their concerns at a pace that feels right. I value curiosity, openness, and collaboration in the therapy process, and I work to meet clients where they are rather than where they feel they “should” be. While therapy is a space for support and understanding, I also believe in thoughtfully and gently challenging clients when helpful, encouraging reflection, growth, and new perspectives that can lead to meaningful, lasting change.
6 Years Experience
Online in Sudbury, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Cara Marolda
Licensed Mental Health Counselor, LMHC
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.
14 Years Experience
Online in Sudbury, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I am an experienced, empathic psychotherapist who has helped many people overcome mental health conditions and deal with challenging situations in their lives. Change can be stressful but it can also be exciting! We will work together to come up with the best approach that suits you and your personal needs.
26 Years Experience
In-Person Near Sudbury, MA
Cognitive Behavioral Therapy (CBT)
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
In-Person Near Sudbury, MA
Online in Sudbury, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
Brian Bermack
Psychologist, Psy.D.
My goal is to help motivated adults to identify what they want out of life, figure out what's getting in their way, and overcome those obstacles to achieve the lives they want. I place high value on autonomy and seek to help clients increase their own sense of agency- the feeling that they have the power to make their own decisions and the resources to act on those decisions. My background and perspective can be particularly useful when working with clients who are highly intelligent, who are oriented towards engineering, science, technology, or who think of themselves as introverted, shy, and/or socially awkward.
12 Years Experience
Online in Sudbury, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Our sole mission is to improve life through the provision of meaningful and effective psychotherapy and counseling. To achieve this, we hire only therapists with the highest standard of skill, compassion and devotion to their clients. We are skilled in a wide range of areas of need including Depression, Anxiety, Trauma Response and many others
20 Years Experience
In-Person Near Sudbury, MA
Online in Sudbury, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
Glenn Klein
Licensed Professional Counselor, LMHC
I approach each client with the assumption that you are coming to me with an intention to alleviate discontentment or suffering. I see my job as helping you articulate your reasons for seeking therapy, to understand the source of your issues, and to find strategies that bring relief.
29 Years Experience
In-Person Near Sudbury, MA
Online in Sudbury, MA Massachusetts
Cognitive Behavioral Therapy (CBT)
Daniell Cohen Bertagnolli
Licensed Mental Health Counselor, LMHC, ATR, RYT
Whether you have a clear vision of what you hope to gain from therapy or still figuring this out, together, we will build insight through a safe and judgement-free therapeutic environment. As a licensed mental health counselor, I work with couples and individual clients who are navigating daily stressors, life transitions, grief, infertility, perinatal mental health, as well as relational and parenting challenges. My hope is to support you towards an understanding of your patterns, develop and achieve attainable goals, and strengthen your connections with yourself and others.
In sessions, I utilize psychodynamic and person-centered frameworks, as well as, draw from my extensive training in CBT, DBT, Art Therapy and Mindfulness.
I strive to establish trust and meaning in therapeutic relationships. My goal is to help clients more clearly understand and align with their values, develop and achieve attainable goals, and strengthen their connections with themselves and others.
7 Years Experience
Online in Sudbury, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Sudbury, MA Massachusetts (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Sudbury, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sudbury, Massachusetts average 15 years of experience and charge around $182 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and Stress (62%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
56%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 43% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 80% | Depression |
| 62% | Stress |
| 60% | Trauma and PTSD |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 43% | Women's Issues |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 46% | Teen |
| 46% | Senior |
| 23% | Children |
Client Focus
| 65% | Women |
| 51% | LGBTQ+ |
| 49% | Men |
| 33% | Black / African American |
| 31% | Military / Veterans |