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Stress therapists in Tewksbury, MA

We are proud to feature top rated Stress therapists in Tewksbury. We encourage you to review each profile to find your best match.
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Andover, Massachusetts therapist: Yourdeline Sertyl, licensed mental health counselor
Stress

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.  
7 Years Experience
Online in Tewksbury, MA (Online Only)
Wakefield, Massachusetts therapist: Kristy Harrington, licensed mental health counselor
Stress

Kristy Harrington

Licensed Mental Health Counselor, LMHC
Stress management can be surprisingly challenging, especially when stress feels omnipresent. I'll help you break down the sources of your stress, understand your automatic responses to stress, and develop healthier ways of dealing with stress, and the stressors. Whether a one-time stressor or an on-going source of stress, we will work together to chart a path forward that feels realistic and manageable.  
9 Years Experience
Online in Tewksbury, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Stress

Brian Bermack

Psychologist, Psy.D.
Having trained in behavioral medicine, I am experienced in offering compassionate, evidence-guided treatment to help with stress of al kinds. Pulling from evidence-based techniques such as cognitive behavioral therapy (CBT), biofeedback, clinical hypnosis, and other relaxation techniques, we can help you manage stress and feel better. Please reach out today for more information.  
12 Years Experience
Online in Tewksbury, MA (Online Only)
Belmont, Massachusetts therapist: Pinar Kaiser, psychologist
Stress

Pinar Kaiser

Psychologist, Psy.D.
I help clients manage stress by exploring the sources and patterns that contribute to feeling overwhelmed or burned out. Using a collaborative approach, I support clients in developing coping strategies, setting boundaries, and finding balance to navigate life’s demands more effectively.  
6 Years Experience
Online in Tewksbury, MA (Online Only)
Malden, Massachusetts therapist: Community Counseling Services (CCS), marriage and family therapist
Stress

Community Counseling Services (CCS)

Marriage and Family Therapist, MA,LMFT
Identify source of stress and work with clients towards reducing stress. Applying stress management strategies and coping strategies as well as skills.  
14 Years Experience
In-Person Near Tewksbury, MA
Online in Tewksbury, MA
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Stress

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.  
9 Years Experience
Online in Tewksbury, MA (Online Only)
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Stress

Tin Huang

Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress. Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.  
6 Years Experience
Online in Tewksbury, MA (Online Only)
Newton, Massachusetts therapist: Laura Rinaldi, marriage and family therapist
Stress

Laura Rinaldi

Marriage and Family Therapist, MS, LMFT
I support individuals in identifying the sources of their stress and developing effective coping strategies to manage it and regain a sense of balance.  
26 Years Experience
In-Person Near Tewksbury, MA
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Stress

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.  
51 Years Experience
Online in Tewksbury, MA (Online Only)
Boston, Massachusetts therapist: The Becoming Therapy Collective, counselor/therapist
Stress

The Becoming Therapy Collective

Counselor/Therapist, LMHC, LMFT
Chronic stress in women is often normalized, even celebrated as a sign of dedication. But your body and mind keep score, and over time, stress left unaddressed becomes burnout, physical symptoms, and emotional depletion. We help women identify what's driving their stress, set realistic limits, and build rhythms that are actually sustainable. You shouldn't have to run on fumes to be considered a good mother, partner, or professional.  
14 Years Experience
Online in Tewksbury, MA (Online Only)

Stress therapists in Tewksbury, Massachusetts Statistics

Stress therapists in Tewksbury, Massachusetts average 15 years of experience and charge around $187 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (32%), and Behavioral Therapy (32%).

Average years in practice

15 Years Experience

Average cost per session

$187

Accept insurance

41%

Offer sliding scale

41%

Gender ID

66% Female
28% Male
3% Non-Binary
3% Gender Fluid

Session Type

61% Online Only
38% In Person and Online
1% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
32% Person-Centered Therapy (Rogerian)
32% Behavioral Therapy
31% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
30% Hypnotherapy
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
74% Young Adult
47% Senior
38% Teen
20% Children

Client Focus

65% Women
43% LGBTQ+
43% Men
31% Black / African American
31% Christian