Anger Management therapists in Wareham, MA
Browse Anger Management therapists in Wareham, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Angelynn Lindor
Counselor/Therapist, LMHC
With over seven years of experience facilitating anger management groups—and now leading both the anger management and domestic violence intervention programs—I understand that anger is often a surface emotion masking deeper pain, unmet needs, or unresolved trauma. My approach helps clients not only recognize their triggers but also develop healthier, more effective responses. Through a blend of Cognitive Behavioral Therapy, emotional regulation strategies, and self-awareness work, I support clients in understanding the roots of their anger and learning how to express themselves without harm. Whether court-ordered or self-referred, this work is about more than managing anger—it’s about reclaiming control, rebuilding relationships, and creating lasting change.
1 Years Experience
Online in Wareham, MA (Online Only)
Anger Mgmt
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Wareham, MA (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Wareham, MA (Online Only)
Anger Mgmt
Brianna Price
Pre-Licensed Professional, MA, MHC
I work with clients to identify triggers, build emotional regulation skills, and develop healthier ways of expressing their needs. My goal is to help clients respond rather than react, leading to stronger relationships and a greater sense of control in their daily lives.
2 Years Experience
Online in Wareham, MA
Anger Mgmt
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in Wareham, MA (Online Only)
Anger Management therapists in Wareham, MA Statistics
Anger Management therapists in Wareham, MA average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (45%), and Behavioral Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 39% | Behavioral Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Hypnotherapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 45% | Teen |
| 42% | Senior |
| 23% | Children |
Client Focus
| 58% | Men |
| 58% | Women |
| 42% | Black / African American |
| 42% | LGBTQ+ |
| 35% | Christian |