Stress therapists in Williamstown, MA
Browse Stress therapists in Williamstown, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Chronic stress can take a toll on both mind and body, especially when it feels like there's no room to breathe. I help clients slow down, make sense of what’s driving the pressure, and find more sustainable ways to cope and move forward.
18 Years Experience
Online in Williamstown, MA (Online Only)
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.
41 Years Experience
Online in Williamstown, MA (Online Only)
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Scientific research shows that stress contributes to illness. When we are stressed our brain release cortisol which can create body fat and cause other harmful health issues. Stress puts your body in a sympathetic state, you are basically in a fight or flight state and this takes a toll on your health. Our autonomic nervous system which runs our body is in our subconscious mind. With hypnosis we can give suggestions to change our physiology. At Mindy Ash Hypnosis Centers in Henderson we use Hypnosis to put your body in a parasympathetic state and this is where we truly relax and heal. Overall well-being and healing can be accelerated with hypnosis. Additionally, hypnosis will help you get a fresh, new perspective on life.
20 Years Experience
Online in Williamstown, MA
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Williamstown, MA
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Chronic stress can leave you feeling constantly wired, physically exhausted, and perpetually operating on survival mode. When daily pressures from work, family, or life transitions stack up, it can feel impossible to find your footing. I help individuals step off the treadmill of chronic overwhelm and restore balance to their lives. My approach targets stress from two critical angles: we utilize practical CBT and DBT tools to manage immediate stressors, challenge overwhelming thoughts, and set healthy boundaries, while integrating advanced brain-body modalities like EMDR and Brainspotting to calm an overstimulated nervous system. Together, we will work to expand your window of tolerance, clear the mental clutter, and help you shift from simply surviving your days to intentionally thriving in them.
27 Years Experience
Online in Williamstown, MA
Stress therapists in Williamstown, MA Statistics
Stress therapists in Williamstown, MA average 15 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (29%), and Dialectical Behavior Therapy (DBT) (29%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
34%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 29% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 28% | Hypnotherapy |
| 28% | Integrative Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 33% | Christian |
| 30% | Military / Veterans |