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Anxiety therapists in Wilmington, MA

We are proud to feature top rated Anxiety therapists in Wilmington. We encourage you to review each profile to find your best match.
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Andover, Massachusetts therapist: Yourdeline Sertyl, licensed mental health counselor
Anxiety or Fears

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Anxiety can feel constant and exhausting, especially when you’re used to being high-functioning on the outside. Racing thoughts, overthinking, physical tension, and worst-case-scenario thinking can interfere with daily life. I use evidence-based approaches like CBT to help you challenge anxious thought patterns while building grounding and coping skills that promote calm, clarity, and confidence.  
7 Years Experience
Online in Wilmington, MA (Online Only)
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Anxiety or Fears

Brian Bermack

Psychologist, Psy.D.
Anxiety is an area I special in and I can offer the most helpful, evidence-based treatments such as cognitive behavioral therapy (CBT) to help. I am also trained in clinical hypnosis which can help some people with some aspects of anxiety. We will work together to determine the approaches that will be most effective for you. Please reach out today for more information.  
12 Years Experience
Online in Wilmington, MA (Online Only)
Malden, Massachusetts therapist: Community Counseling Services (CCS), marriage and family therapist
Anxiety or Fears

Community Counseling Services (CCS)

Marriage and Family Therapist, MA,LMFT
Fears can be looked at as phobia. Explore what clients fear about. I apply reality thinking and exposure therapy with clients.  
14 Years Experience
In-Person Near Wilmington, MA
Online in Wilmington, MA
Boston, Massachusetts therapist: Angelynn Lindor, counselor/therapist
Anxiety or Fears

Angelynn Lindor

Counselor/Therapist, LMHC
Anxiety can feel overwhelming—racing thoughts, constant worry, fear of the unknown, and difficulty finding peace. I help clients unpack what’s beneath the anxiety and develop tools to manage it with clarity and confidence. Using a combination of Cognitive Behavioral Therapy, mindfulness, and a trauma-informed lens, we work together to interrupt anxious thought patterns and build emotional regulation skills. For those who desire it, I also offer space to explore anxiety through a spiritual lens, helping you reconnect with grounding practices that bring calm and purpose. Whether your anxiety is situational or long-standing, you don’t have to navigate it alone—healing is possible.  
1 Years Experience
Online in Wilmington, MA (Online Only)
Belmont, Massachusetts therapist: Pinar Kaiser, psychologist
Anxiety or Fears

Pinar Kaiser

Psychologist, Psy.D.
I help clients understand their anxiety, including the patterns, beliefs, and experiences that contribute to feeling overwhelmed. Using a collaborative approach, I combine cognitive-behavioral strategies with relational and insight-oriented work, gently challenging unhelpful patterns while supporting clients in building coping skills, resilience, and a greater sense of confidence in daily life.  
6 Years Experience
Online in Wilmington, MA (Online Only)
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Anxiety or Fears

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with generalized anxiety, social anxiety, and other anxiety-related concerns.  
9 Years Experience
Online in Wilmington, MA (Online Only)
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Anxiety or Fears

Tin Huang

Pre-Licensed Professional, PsyD
I have extensive experience helping individuals navigate the complexities of anxiety, from persistent worry to overwhelming stress, guiding them toward greater calm and control. Together, we'll work to understand your unique experiences with anxiety, developing personalized strategies to manage symptoms and foster lasting well-being. My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore the roots of your anxiety without fear of criticism. I recognize that anxiety doesn't exist in a vacuum; we'll also consider how cultural pressures and systemic factors may contribute to your struggles. Through this holistic and informed perspective, I empower clients to break unhelpful patterns, build resilience, and regain confidence in their ability to thrive.  
6 Years Experience
Online in Wilmington, MA (Online Only)
Boston, Massachusetts therapist: Vida Mendez, licensed clinical social worker
Anxiety or Fears

Vida Mendez

Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone’s go-to person. High achievement and performance in everything you do is expected. Picking up the slack and getting the job done at all costs is just what you do. Others praise your drive and work ethic—you don’t miss a beat. Whether it’s in your relationships, at work, or in your family, you carry more than your share of the responsibility. On the inside, it’s a different story. You may be constantly on edge, overthinking, running on fumes, or feeling like you can never fully relax. This level of pressure is exhausting, but slowing down doesn’t feel like an option. I help clients work through the experiences that are driving these patterns so anxiety no longer has the same hold on them. Using EMDR, we address what’s underneath the anxiety so you can feel more grounded, calm, and in control.  
8 Years Experience
Online in Wilmington, MA (Online Only)
Newton, Massachusetts therapist: Linda Marks, counselor/therapist
Anxiety or Fears

Linda Marks

Counselor/Therapist, MSM
Listen to your body, follow your heart! When our hearts are wounded through trauma, neglect and deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Working through emotional issues at a body level allows for deep, lasting healing  
40 Years Experience
In-Person Near Wilmington, MA
Brookline, Massachusetts therapist: Boston Evening Therapy Associates, licensed clinical social worker
Anxiety or Fears

Boston Evening Therapy Associates

Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.  
20 Years Experience
In-Person Near Wilmington, MA
Online in Wilmington, MA

Anxiety therapists in Wilmington, Massachusetts Statistics

Anxiety therapists in Wilmington, Massachusetts average 15 years of experience and charge around $191 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (34%), and Dialectical Behavior Therapy (DBT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$191

Accept insurance

45%

Offer sliding scale

39%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

54% Online Only
43% In Person and Online
3% In Person Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
34% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
31% Behavioral Therapy
28% Existential / Humanistic Therapy
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
67% Young Adult
46% Senior
40% Teen
20% Children

Client Focus

60% Women
47% LGBTQ+
47% Men
30% Military / Veterans
29% Black / African American