Impulse Control Disorders Therapists in Mexico City, Mexico

Las dificultades para controlar los impulsos rara vez aparecen por falta de voluntad. Con frecuencia son la expresión de emociones intensas, heridas no resueltas o conductas dependientes que llevan a actuar de forma automática para aliviar el malestar, aunque después aparezcan la culpa, el arrepentimiento o consecuencias que afectan la vida personal, familiar o laboral. En terapia te acompaño a comprender qué está sosteniendo esos impulsos, identificar los desencadenantes y desarrollar recursos para regular las emociones de una forma más saludable. Integro el Counseling Sistémico Transpersonal, la Terapia Centrada en la Persona de Carl Rogers, ACT, EMDR y mindfulness para ayudarte a responder con mayor conciencia, fortalecer el autocontrol y construir una vida más coherente con tus valores y con la persona que deseas ser.

Impulse control is a big topic that encompasses many things such as binge eating, anger management issues, drug and alcohol abuse, self harm, anxiety, and much more. All are the result of emotional triggers that set off the behavior and often the client doesn't realize what initiates the negative response. The first thing is to uncover exactly what it is that triggers the problem behavior and then neutralize the trigger or provide a positive trigger in its place. Often, simply understanding what starts the unwanted response goes a long way towards change. This is, again, one of the bread and butter issues that hypnotherapists successfully deal with every day.c

Mexico City is one of Latin America's most vibrant metropolises, where earthquake anxiety, economic inequality, intense traffic, and urban stress fuel a growing demand for therapy across its many diverse neighborhoods. Therapy culture has expanded rapidly, particularly among younger residents and the city's large middle class, with private practices concentrated in neighborhoods like Polanco, Roma, Condesa, and Santa Fe. The city is home to UNAM's prestigious psychology faculty, and a large pool of trained psychologists makes finding specialized therapy relatively accessible. Bilingual Spanish and English therapy options are widely available, and the expat and international community is well served by English-speaking practitioners throughout the city.

Gender ID

	50%	Female
	50%	Male

Session Type

100%

In Person and Online

Top Treatment Approaches

100%	Eye Movement Desensitization and Reprocessing (EMDR)
50%	Acceptance & Commitment Therapy (ACT)
50%	Emotionally Focused Therapy (EFT)
50%	Existential / Humanistic Therapy
50%	Family Constellation Therapy
50%	Family Systems Therapy
50%	Gottman Method Couples Therapy

Ages Served

100%	Adult
50%	Senior

Client Focus

100%	Hispanic / Latino
100%	LGBTQ+
100%	Men
100%	Women
50%	Asian

Impulse Control Disorders therapists in Mexico City, Mexico

Claudia Morassutti

MJB Wellness LLC