Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mexico City, Mexico
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mexico City, Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Mexico City, Mexico
Mexico City is one of Latin America's most vibrant metropolises, where earthquake anxiety, economic inequality, intense traffic, and urban stress fuel a growing demand for therapy across its many diverse neighborhoods. Therapy culture has expanded rapidly, particularly among younger residents and the city's large middle class, with private practices concentrated in neighborhoods like Polanco, Roma, Condesa, and Santa Fe. The city is home to UNAM's prestigious psychology faculty, and a large pool of trained psychologists makes finding specialized therapy relatively accessible. Bilingual Spanish and English therapy options are widely available, and the expat and international community is well served by English-speaking practitioners throughout the city.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mexico City, Mexico Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mexico City, Mexico average 11 years of experience. 100% offer online sessions. The most commonly treated issues are Addictions or Substance Abuse (100%), Anxiety or Fears (100%), and Body Image (100%).
Average years in practice
11 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Specialties
| 100% | Addictions or Substance Abuse |
| 100% | Anxiety or Fears |
| 100% | Body Image |
| 100% | Child or Adolescent Issues |
| 100% | Codependency |
| 100% | Depression |
| 100% | Life Coaching |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Teen |
| 100% | Young Adult |
Client Focus
| 100% | Hispanic / Latino |
| 100% | Men |
| 100% | Women |