Self Esteem therapists in Alma, MI
Browse Self Esteem therapists in Alma, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Harvard Avenue Counseling Services, PLLC
Licensed Professional Counselor, Licensed Professional Counselor
All counselors in the practice have experience in treating self-esteem issues.
7 Years Experience
In-Person in Alma, MI 48801
Online in Alma, MI
Self Esteem
Martina Ricards Marks, Big Sky Wellness
Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
I help clients build self-esteem by challenging negative beliefs, strengthening self-worth, and developing a more confident and authentic sense of self.
9 Years Experience
In-Person Near Alma, MI
Online in Alma, MI
Self Esteem
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Self-esteem is the opinion you have of yourself. When you have healthy self-esteem, you tend to think positively about yourself, and optimistically about life in general. People with healthy self-esteem know that they are valuable, and will be able to name at least some of their positive qualities, such as “I am a good friend”, “I am kind”, “I am honest”, or “I am a good father”.
When you have low self-esteem, you tend to see yourself, the world, and your future more negatively and critically. You might feel anxious, sad, low, or unmotivated. When you encounter challenges, you may doubt whether you will be able to rise to them. You might talk to yourself harshly in your mind, telling yourself things like “You’re stupid”, “You’ll never manage this”, or “I don’t amount to anything”.
Your self-esteem affects how you live your life, but it is fragile. If you have low self-esteem, you might be always trying to please other people, or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel OK, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious.
Self-esteem exists on a spectrum. Some people with low self-esteem find that it only affects them with certain people, or in certain situations. Other people find that their self-esteem colors everything they do.
Therapy can help rebuild your self worth and help you live a more meaningful and authentic life.
5 Years Experience
Online in Alma, MI
Self Esteem
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Hypnosis can be a powerful tool for boosting confidence. By accessing the subconscious mind, it helps individuals reframe negative beliefs and replace them with positive affirmations. This process not only reduces anxiety but also enhances self-esteem and personal empowerment. Through guided sessions, clients learn to visualize success and develop a more confident mindset. Whether for public speaking, social situations, or personal challenges, hypnosis offers effective techniques to unlock inner strength and achieve greater self-assurance.
20 Years Experience
Online in Alma, MI
Self Esteem
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being to increase sense of self - worth. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
13 Years Experience
Online in Alma, MI
Self Esteem therapists in Alma, MI Statistics
Self Esteem therapists in Alma, MI average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |