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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn Hills, MI

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn Hills. We encourage you to review each profile to find your best match.
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Sterling Heights, Michigan therapist: Silver Linings Counseling, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Silver Linings Counseling

Psychologist, LP, LLP, LMSW, LPC
Silver Linings Counseling is dedicated to providing a safe, supportive space where individuals of all ages can heal and grow. Our compassionate team offers personalized care for anxiety, depression, trauma, life transitions, and more. We believe that even in life’s hardest moments, growth and healing are always possible — and we’re honored to walk alongside our clients every step of the way.  
10 Years Experience
In-Person Near Auburn Hills, MI
Online in Auburn Hills, MI
Detroit, Michigan therapist: Rise Psychiatric Services, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Rise Psychiatric Services

Counselor/Therapist, PA-C, LPC, LMSW, LLP, LLMSW, CFRC
Our providers care deeply and are passionate about providing personalized care to meet each patients needs to empower and heal. Our goal is to provide support in a safe environment by building a strong foundation with each client. Earning your trust is the core of our practice, our patients are a valued partner in their own treatment and healing.  
20 Years Experience
Online in Auburn Hills, MI (Online Only)
Chicago, Illinois therapist: Jason Herr, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jason Herr

Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain. Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention. My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding. Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.  
16 Years Experience
Online in Auburn Hills, MI (Online Only)
Ann Arbor, Michigan therapist: Carter Doyle, psychiatric nurse practitioner
Mindfulness-Based Cognitive Therapy (MBCT)

Carter Doyle

Psychiatric Nurse Practitioner, PMHNP-BC, EMT-P
I work with adults who feel worn down by trauma, spiritual or religious harm, and identity-related stress. Many clients arrive feeling “functional” but internally stuck in fear, shutdown, shame, or exhaustion. My office is a place to bring the real story without needing to minimize it. I’m a Psychiatric-Mental Health Nurse Practitioner who blends psychotherapy with careful, collaborative medication support when useful. Sessions often include parts work informed by Internal Family Systems (IFS) and EMDR principles, with practical skills from ACT to help you move toward values, not just symptom control. I welcome LGBTQ+ clients and people recovering from SOGICE experiences with special care and respect. We move at your pace and build change meant to last.  
8 Years Experience
Online in Auburn Hills, MI
Midland, Michigan therapist: Martina Ricards Marks, Big Sky Wellness, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Martina Ricards Marks, Big Sky Wellness

Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
Hi there! I'm Martina, a dedicated, heart-led practitioner on a mission to guide you toward holistic well-being. I know what it feels like to be trapped inside harmful thoughts and behaviors - wishing for change, but confused on where to start. My professional practice was born out of a personal revolution to find healing, truth, and authenticity. I’m excited to share the education and real-life experiences that helped me return home to myself. Since 2016, I’ve served as a clinician, supervisor, and director. After becoming a mother to a tenacious little girl in 2022, I leaned more into my power than ever. My daughter taught me to move with intention, feel appreciation for the littlest of things, and unapologetically follow my passions. Big Sky Wellness was born from her influence. It is my promise to embrace the same principles of self-care and continual growth that I advocate for in my practice. Outside of Big Sky, you'll find me in the wild, with dirt on my feet and sun on my skin. I come alive sleeping under the stars, wading in waterfalls, and on the back of a Harley. I’ll lose myself in yummy food and sunsets. If you're ready to embark on a journey toward holistic well-being, where empathy, curiosity, and self-discovery are the guiding forces, I invite you to reach out. Together, we'll create a therapeutic space that honors your individuality and supports your transformative growth.  
9 Years Experience
Online in Auburn Hills, MI

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn Hills, Michigan Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn Hills, Michigan average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Stress (62%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

45%

Offer sliding scale

27%

Gender ID

70% Female
29% Male
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

83% Anxiety or Fears
67% Depression
62% Stress
55% Self Esteem
50% Social Anxiety
50% Loss or Grief
47% Trauma and PTSD

Ages Served

95% Adult
75% Young Adult
60% Senior
50% Teen
20% Children

Client Focus

53% Women
35% Men
33% LGBTQ+
33% Military / Veterans
23% Hispanic / Latino