Somatic therapists in Bay City, Michigan MI
Somatic
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
You cannot just "get over it" when dealing with pain, depression, anxiety or trauma or just "stop" habits like overeating, smoking cigarettes, or just "go to sleep." These problems are not simple and and involve multiple factors and the mind-body relationship can exert a positive influence on our physical and mental well-being. By using integrated mind-body approaches, including psychotherapy, hypnotherapy, biofeedback, and movement, I can help you identify and improve areas of your life that may have been overlooked, but significantly affects your health and quality of life.
16 Years Experience
Somatic
Andrea Buckley
Licensed Clinical Social Worker, LMSW-Clinical
At Drea Inspires, we take pride in offering a holistic and heart-centered approach to therapy and wellness. Our focus on integrating mindfulness, yoga, meditation, and traditional psychotherapy sets us apart, providing our clients with a comprehensive and tailored path to healing. With a commitment to authenticity, community, and emotional healing, we create a safe and supportive space for individuals to explore their inner selves and cultivate self-love. Our dedication to personalized care, building strong therapeutic relationships, and fostering a sense of belonging ensures that every individual receives the attention and guidance they deserve on their journey towards holistic wellness. Experience the difference with Drea Inspires and embark on your path to lasting transformation today!
6 Years Experience
Somatic
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience
Somatic
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience