Stopping Smoking therapists in Berkley, MI
Browse Stopping Smoking therapists in Berkley, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
It has been shown that cognitive-behavioral therapy (CBT), combined with a smoking cessation medication (such as the nicotine patch, nicotine gum, and Chantix®, for example), is quite effective for smokers who are motivated to quit. CBT is an evidenced-based psychological treatment that focuses on identifying and changing maladaptive thoughts, emotions, and behaviors that trigger, worsen, and/or maintain a range of problems (such as depression, anxiety, addiction, etc.). Because changing your smoking-related behaviors – and restructuring your thoughts related to smoking urges – is essential to quitting, CBT can effectively be applied to smoking cessation.
An intensive CBT program is typically composed of three phases: preparation, quitting, and maintenance (or relapse prevention).
5 Years Experience
In-Person Near Berkley, MI
Online in Berkley, MI
Smoking
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Smoking isn't a habit it's an identity. As long as part of you still sees yourself as a smoker, willpower is fighting a war it can't win. Identity 2.0 hypnotherapy works at the subconscious level to eliminate the identity structure that drives the craving, not just the craving itself. Dallas-area and virtual sessions available. Most clients complete the work in one to three sessions.
8 Years Experience
Online in Berkley, MI
Smoking
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Quitting smoking is hard — but you're not alone. I help clients explore the emotional drivers behind smoking, build healthier coping strategies, and stay accountable to their goals.
17 Years Experience
Online in Berkley, MI (Online Only)
Smoking
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in Berkley, MI (Online Only)
Smoking
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
If smoking or tobacco cessation was just physical withdrawal, it would be easy and over with in one or two weeks, but we know that is not the case. Most people return to smoking at least once long after the physical withdrawal was overcome. For some people psychological approaches are needed. I have been helping people quit smoking using evidence-based cognitive-behavioral therapy and hypnosis for many years. If you are ready to quit for good, give me a call. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system and reduce cravings.
18 Years Experience
Online in Berkley, MI
Stopping Smoking therapists in Berkley, MI Statistics
Stopping Smoking therapists in Berkley, MI average 15 years of experience and charge around $228 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Behavioral Therapy (45%), and Biopsychosocial Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$228
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 45% | Behavioral Therapy |
| 45% | Biopsychosocial Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Hypnotherapy |
Ages Served
| 95% | Adult |
| 80% | Young Adult |
| 65% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 55% | Military / Veterans |
| 55% | Persons with Disabilities |
| 50% | Men |
| 50% | Women |
| 45% | Christian |