Skip to content

Internal Family Systems (IFS) therapists in East Lansing, MI

We are proud to feature top rated Internal Family Systems (IFS) therapists in East Lansing, MI. We encourage you to review each profile to find your best match.
FILTER RESULTS
East Lansing, Michigan therapist: Lily Lange, licensed clinical social worker
Internal Family Systems (IFS)

Lily Lange

Licensed Clinical Social Worker, LLMSW
I believe therapy is more than just talking—it’s about building trust, finding clarity, and creating real change. My work focuses on helping adolescents and young adults discover their resilience and embrace their individuality. Whether you’re feeling stuck, overwhelmed, or simply searching for a sense of direction, I’m here to help you uncover your strengths and move toward a life that feels meaningful and fulfilling. If you’re ready to take that first step toward growth and well-being, let’s connect. Together, we can turn challenges into opportunities and help you live the life you deserve.  
2 Years Experience
East Lansing, Michigan (Online Only)
Chicago, Illinois therapist: Kelly Trawczynski, LMSW, licensed mental health counselor
Internal Family Systems (IFS)

Kelly Trawczynski, LMSW

Licensed Mental Health Counselor, LMSW, LCSW
You don't have to stay stuck in cycles of fear, shame, or disconnection. Therapy can be the bridge between surviving and truly living. I specialize in helping adults untangle complex layers of trauma, spirituality, and sexuality so they can reconnect to their truest selves. Whether you’re healing from a traumatic event, exploring your sexuality, working through sexual shame, or soothing a wounded inner child, you are welcome here. With over eleven years of experience, I draw from specialized training in EMDR, trauma-focused CBT (TF-CBT), somatic (mind-body) therapy, sex therapy, mindfulness-based approaches, and DBT. Together, we’ll address both the emotional and physical imprints of trauma — building skills to calm anxiety, reclaim safety in your body, and rebuild trust in yourself.  
11 Years Experience
East Lansing, Michigan (Online Only)
Troy, Michigan therapist: Danielle Love, limited license psychologist
Internal Family Systems (IFS)

Danielle Love

Limited License Psychologist, MA, TLLP
Some of life’s most difficult moments can leave you feeling exhausted and stuck - like you’re barely keeping your head above water. Whether you’re going through a divorce, caring for aging parents, living with chronic illness, facing loss, or managing the impact of addiction in your life or family, I want you to know: you don’t have to figure it all out alone. I help individuals, couples, and families using evidence-based approaches tailored to what works best for you. Together, we'll develop practical coping strategies, process complex emotions, strengthen meaningful relationships, and work toward decisions that authentically reflect your values and goals. If you're looking for a warm, judgment-free space where you can be truly heard and supported through difficult times, I'd be honored to walk alongside you on your healing journey. Please reach out...I look forward to learning more about you and exploring how we can work together. I am currently supervised by Johanna Soet Buzolits, PhD, LFYP (6301012437).  
0 Years Experience
East Lansing, Michigan
Royal Oak, Michigan therapist: Ann Abbey, limited license psychologist
Internal Family Systems (IFS)

Ann Abbey

Limited License Psychologist, MA, LLP, RYT
Does that voice in your head keep you up at night? Do you ever replay the events of the day, wondering what you could have done, should have done, differently? At times, it may seem impossible to do it all and you may feel helpless to slow down the train. Underneath it all, you just want some balance, to be more present and enjoy the moments life has to offer. Yet no matter what you do, you can’t seem to find the joy and happiness that others appear to have. You really just want to know that everything is going to be okay. We will explore what is keeping you up at night and what is not working. We will work together in a warm, safer space where you can share your worries, your fears and your story. We will build a relationship where you can be who you are, say anything you need and share your true self, with all of life’s messiness and imperfections. We will access your inner strength, soften your doubts and fears, improve relationships in your life and access more joy. With video and phone sessions, it is easy to get the help you need. Call or visit my website to learn more and connect. I look forward to hearing from you.  
5 Years Experience
East Lansing, Michigan (Online Only)
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Internal Family Systems (IFS)

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
Emerging from a background as an Army officer and Country Manager of an American firm in Moscow, Russia, I bring an eclectic style to understanding people and their challenges. A father of two young adults, I seek to model and support love, compassion and forgiveness for our faults so that we might relax and further embrace our potential.  
22 Years Experience
East Lansing, Michigan (Online Only)