Self Esteem therapists in East Lansing, Michigan MI
We are proud to feature top rated Self Esteem therapists in East Lansing. We encourage you to review each profile to find your best match.
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Self Esteem
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
We have several therapists in our office who have experience and training in working with self-esteem challenges. At Brighter Health Counseling, we believe you have complete power to transform your life through the unique strengths you possess. We want to help you recognize and regain the best parts of yourself so you can brighten your life and your relationships. We are a safe and supportive environment, committed to honoring each individual with respect and dignity.
9 Years Experience
In-Person Near East Lansing, MI
Online in East Lansing, MI Michigan
Self Esteem
New Leaf Counseling and Wellness
Psychologist
Addressing self-esteem involves a dedicated focus on helping individuals cultivate a positive and healthy sense of self-worth and confidence. I guide clients in exploring and challenging negative self-beliefs and patterns of thinking. Through a supportive and non-judgmental therapeutic environment, I empower clients to identify their strengths, set realistic goals, and develop self-compassion and resilience. My specialized expertise enables me to assist clients in fostering a more balanced and nurturing relationship with themselves, leading to increased self-esteem and a greater sense of fulfillment in life.
25 Years Experience
Online in East Lansing, MI Michigan
Self Esteem
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Low self-esteem can affect every area of your life, making it difficult to trust yourself, set healthy boundaries, or recognize your own worth. Together, we'll explore the experiences and beliefs that have shaped your self-image while developing greater self-compassion, confidence, and resilience. My goal is to help you build a stronger sense of self so you can make decisions with confidence, cultivate healthier relationships, and live more authentically.
16 Years Experience
Online in East Lansing, MI Michigan (Online Only)
Self Esteem
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in East Lansing, MI Michigan (Online Only)
Self Esteem
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in East Lansing, MI Michigan (Online Only)
Self Esteem therapists in East Lansing, Michigan Statistics
Self Esteem therapists in East Lansing, Michigan average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Christian |