Social Anxiety therapists in East Lansing, MI
Browse Social Anxiety therapists in East Lansing, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jennifer A Kodrik, PsyD
Psychologist, PsyD
Walking into a room and feeling everyone's eyes on you, replaying conversations for hours afterward, avoiding things you actually want to do — social anxiety takes up a lot of space. I help clients build confidence in social situations through practical, gradual steps.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in East Lansing, MI (Online Only)
Deshonda Davis
Licensed Clinical Social Worker, LMSW-C, CCIS-II
Social anxiety can make everyday interactions, forming relationships, and expressing yourself feel overwhelming. I help clients explore the fears and thought patterns contributing to social discomfort while developing strategies to manage anxiety and increase confidence. Therapy focuses on strengthening coping skills, improving self-awareness, and helping clients feel more comfortable engaging with others at their own pace.
5 Years Experience
Online in East Lansing, MI (Online Only)
Psychology Talk, PLLC.
Psychologist, Ph.D., LP.
I help clients understand and reduce social anxiety, fear of judgment, and self-consciousness while developing greater confidence and comfort in relationships and social situations.
16 Years Experience
Online in East Lansing, MI
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Social anxiety can manifest in many ways. Some experience this unwanted state in the forms of body sensations such as digestive distress, flushing of the face, racing heart, and/or feelings of suffocation in social and performance situations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming social anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in East Lansing, MI (Online Only)
Jameeka Moore
Psychologist, PsyD
Is your social anxiety holding you back from living the life that you want? Do you find yourself avoiding people, places and opportunities in an attempt to avoid or lower your anxiety? I would like to help you break this unhelpful pattern that is keeping you stuck. I practice Exposure and Response Prevention which is an effective treatment approach that can help you learn how to push through your anxiety so that you can create the life that you want. We will work collaboratively as a team to create an individualized plan to help you gain back areas of your life that have been impacted by social anxiety, while also exploring new opportunities that are connected to your values.
16 Years Experience
Online in East Lansing, MI (Online Only)
Social Anxiety therapists in East Lansing, MI Statistics
Social Anxiety therapists in East Lansing, MI average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Christian |