Stress therapists in East Lansing, Michigan MI
We are proud to feature top rated Stress therapists in East Lansing, MI. We encourage you to review each profile to find your best match.
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Stress
Savannaugh Kennedy
Licensed Clinical Social Worker, LMSW
Let's be honest, it would be great to go through life without stress, but unfortunately, that's not realistic. I have experience working with all different types of stress, from work to school, and then everything in between with family, friends, and just life changes in general. It can make a person dizzy at times, but I aim to give personalized tools/techniques to navigate and help you swim rather than sink.
6 Years Experience
Online in East Lansing, Michigan (Online Only)
Stress
Ciara Shellman
Therapist
In my practice as a therapist with a focus on stress management, I understand how overwhelming life’s demands can become. Whether it’s work, relationships, or personal challenges, stress can significantly impact your well-being. My approach is rooted in empathy, understanding, and evidence-based strategies designed to provide relief and resilience. Together, we will explore the sources of your stress, develop practical coping mechanisms, and work towards a more balanced and fulfilling life. I am committed to supporting you in learning how to manage stress effectively, ensuring that you have the tools to navigate life’s challenges with confidence and calm.
2 Years Experience
Online in East Lansing, Michigan (Online Only)
Stress
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Stress is a normal part of life — good stress and bad stress. With bad stress, you have both physical and emotional reactions to certain triggers that can cause you to worry and feel on edge. Stress can fluctuate at work or at home, while challenging situations and other changes in your life can trigger it, too.
If you’re curious about how you can manage stress through therapy, read on to learn more about what types of therapy and therapists can help. While stress itself is a normal part of life, recurring stress that interferes with your daily activities and overall well-being is not. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night, and body aches.
Stress can take its toll, but therapy can help you manage it better. Some types of therapy may even equip you with strategies to cope with future stress. Contact Hopeful Minds Psychology Group to get help with your stress levels today.
4 Years Experience
Online in East Lansing, Michigan
Stress
Nini Green
Licensed Professional Counselor, Ph.D., LPC
Use psychotherapy to address stress
24 Years Experience
Online in East Lansing, Michigan (Online Only)
Stress
Barbara J. Biggs
Professional Christian Counselor, M.A., LLPC
As a therapist specializing in stress, my mission is to help individuals navigate the challenges of modern life and find healthier ways to cope with stressors. I understand that stress can have a profound impact on both mental and physical well-being. My approach is grounded in evidence-based techniques, mindfulness, and stress-reduction strategies. Through our collaborative work, I aim to empower clients to identify stressors, develop effective coping mechanisms, and create a more balanced and resilient life. My goal is to assist clients in reducing the negative effects of stress, enhancing their overall quality of life, and fostering a greater sense of peace and well-being.
13 Years Experience
Online in East Lansing, Michigan