Licensed Professional Counselor, MA, LPC, LLP, NCC
I've exclusively practiced telehealth since 2015, and have been a psychotherapist for over 20 years. During this time, I've been fortunate enough to have worked with clients from all over the world. As I've helped with their concerns, I repeatedly find the single most important conduit to change is the relationship we forge in therapy. In this relationship I am without judgment: I am respectful, understanding, and accepting.
I am a therapist that specializes in the treatment of depression, anxiety, low self esteem, grief and loss, and a variety of inner conflicts that diminish the joy of living. I will focus on establishing goals for your personal needs, healthy coping skills and develop positive growth utilizing confidentiality, trust and a non-judgmental atmosphere.
I have a holistic approach to counseling, evaluating the whole person from both their inner and outer characteristics. I believe both clinical and the spiritual dynamics of therapy go hand in hand. I will provide effective therapy to each client according to your uniqueness and need.
Transformational Choices respects and affirms each client and works in partnership to create a life based in positivity and action. We want you to give yourself permission to shine and develop the future that you deserve. We accept you and honor your story and experience.
The focus of my practice is to facilitate the client's self-concept and self-esteem. Issues include anger management; addictions; depression; sexual assault/domestic violence; PTSD; career counseling; and multicultural and diverse populations, among others.
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.