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Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Stress

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.  
11 Years Experience
In-Person Near Grand Haven, MI
Online in Grand Haven, Michigan
Port Charlotte, Florida therapist: Kris Henderson, therapist
Stress

Kris Henderson

Therapist, MA, LPC
Ever ask yourself how can you handle stress better? Is there a difference between stress and anxiety? Why am I always in a high state of stress? All good questions to ask, and even more encouraging to have answers to.  
21 Years Experience
Online in Grand Haven, Michigan
Grand Rapids, Michigan therapist: Marie Selleck, licensed clinical social worker
Stress

Marie Selleck

Licensed Clinical Social Worker, LMSW, CAADC
Learn to find balance in your life and prioritize the thinks that matter!  
8 Years Experience
In-Person Near Grand Haven, MI
Online in Grand Haven, Michigan
Bloomfield Hills, Michigan therapist: Michele Koenes, licensed clinical social worker
Stress

Michele Koenes

Licensed Clinical Social Worker, MSW, JD
I provide stress management therapy to assist you in the use of techniques and strategies specifically to reduce stress levels, prevent stress, and cope with situations or events that could lead to increased stress levels.  
32 Years Experience
Online in Grand Haven, Michigan
Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Stress

Dr. Lyndsay Elliott

Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.  
19 Years Experience
Online in Grand Haven, Michigan