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Perfectionism therapists in Highland Charter Township, MI

We are proud to feature top rated Perfectionism therapists in Highland Charter Township. We encourage you to review each profile to find your best match.
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Farmington Hills, Michigan therapist: Sarah Rollins, licensed clinical social worker
Perfectionism

Sarah Rollins

Licensed Clinical Social Worker, LMSW
Perfectionism often looks like high achievement on the outside while feeling anxious, overwhelmed, or never “good enough” on the inside. You may constantly overthink, fear mistakes, or place unrealistic pressure on yourself. Therapy can help you untangle your self-worth from performance and develop a healthier, more compassionate relationship with yourself.  
13 Years Experience
In-Person Near Highland Charter Township, MI
Online in Highland Charter Township, MI
Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
Perfectionism

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.  
11 Years Experience
Online in Highland Charter Township, MI (Online Only)
Ann Arbor, Michigan therapist: Adria Hagg, licensed clinical social worker
Perfectionism

Adria Hagg

Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.  
14 Years Experience
Online in Highland Charter Township, MI (Online Only)
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Ann Arbor, Michigan therapist: Rebekah Greilick, limited license psychologist
Perfectionism

Rebekah Greilick

Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.  
4 Years Experience
Online in Highland Charter Township, MI (Online Only)
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Perfectionism

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.  
23 Years Experience
Online in Highland Charter Township, MI (Online Only)

Perfectionism therapists in Highland Charter Township, Michigan Statistics

Perfectionism therapists in Highland Charter Township, Michigan average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (55%), and Dialectical Behavior Therapy (DBT) (35%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

42%

Offer sliding scale

39%

Gender ID

78% Female
19% Male
3% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
55% Acceptance & Commitment Therapy (ACT)
35% Dialectical Behavior Therapy (DBT)
29% Psychodynamic Therapy
29% Behavioral Therapy
29% Existential / Humanistic Therapy
29% Cognitive Processing Therapy (CPT)

Ages Served

97% Adult
71% Young Adult
42% Teen
35% Senior
16% Children

Client Focus

45% Women
32% LGBTQ+
26% Men
23% Black / African American
19% Military / Veterans

More therapy options for Highland Charter Township