Acceptance & Commitment Therapy (ACT) therapists in Holland, Michigan MI
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Holland. We encourage you to review each profile to find your best match.
ACT
Jessica Springstead
Licensed Professional Counselor, M.A., LPC
My approach to therapy is filled with positivity and humor, yet balanced with realism and accountability. I love working with teens, couples, families, and adults who have OCD, anxiety, depression, relationship issues, and career issues. Whether it's your first time in counseling, or you are looking for a new take on therapy, I am honored to join you on your journey.
3 Years Experience
In-Person Near Holland, MI
ACT
Jeromy Krogman
Counselor/Therapist, LPC
I provide therapy for individuals and couples seeking help with OCD, social anxiety, and relationship challenges. My approach is compassionate, practical, and goal-focused—helping clients reduce anxiety, break unhelpful patterns, and build healthier relationships. Whether you’re feeling stuck, overwhelmed, or disconnected, therapy can help you regain clarity, confidence, and balance.
9 Years Experience
In-Person Near Holland, MI
Online in Holland, MI Michigan
ACT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Holland, MI Michigan (Online Only)
ACT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Holland, MI Michigan (Online Only)
ACT
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Do you ever lie awake replaying conversations, wondering if you said the wrong thing, or wishing you could take care of everyone without feeling so depleted? Maybe you move through your days on autopilot, doing everything you’re “supposed” to do, yet still feeling an ache inside. You want to slow down, feel more present and experience real moments of connection and joy. But no matter how hard you try, something still feels off. You just want to know that you’re going to be okay.
Together, we’ll gently explore what’s keeping you up at night and what patterns aren’t serving you anymore. You’ll have a warm, grounded space to bring your worries, your exhaustion, your questions and the parts of yourself you’ve kept hidden. I’ll meet you there. With care, honesty, and the kind of support that lets you show up exactly as you are.
In our work, you’ll begin to reconnect with your inner steadiness, soften the fear and self-doubt that keep you stuck, strengthen the relationships that matter and make room for more ease and clarity.
Sessions are available by video or phone, making it simple to get the support you need. If this resonates, I’d love to talk. You can reach out through my website or give me a call. I look forward to connecting.
8 Years Experience
Online in Holland, MI Michigan (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Holland, Michigan Statistics
Acceptance & Commitment Therapy (ACT) therapists in Holland, Michigan average 14 years of experience and charge around $201 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 48% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Women's Issues |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 48% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |