Anger Management therapists in Holland, MI
Browse Anger Management therapists in Holland, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
We help clients understand the root causes of anger, develop healthy coping strategies, and build effective communication skills to improve relationships and emotional control.
14 Years Experience
In-Person Near Holland, MI
Online in Holland, MI
Anger Mgmt
Rebecca Turner
Counselor/Therapist, LPC, MA Counseling, school counselor K-12th
I believe that anger is often masking feelings like fear and sadness. Often if I can help the client unpack those issues their anger subsides. I can also work on impulse control and calming techniques.
13 Years Experience
In-Person Near Holland, MI
Online in Holland, MI
Anger Mgmt
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLP, NCC
Oftentimes, anger results when one perceives him/herself as having no control, nor any viable options. The assessment of the situation is typically instantaneous. In anger management, I teach how to slow down this mental process, allowing for a deliberate appraisal of the given circumstance. This evaluation significantly helps in generating more appropriate responses.
26 Years Experience
Online in Holland, MI (Online Only)
Anger Mgmt
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Anger is a normal emotion that can be healthy. Often, anger can be a secondary emotion to feelings like sadness, fear, or disgust. In some cases, people may find that their anger feels like rage or hostility or drives unwanted behaviors. However, utilizing anger management tips can help them manage their emotions and respond in a more constructive manner. When anger becomes unhealthy, finding an anger management therapist can be beneficial. Anyone of any age, gender, or background can take advantage of anger management services.
Anger is both an emotional and physiological response. As a natural emotion, it can cause changes in body chemistry, leading to increased heart rate, elevated blood pressure, and the release of adrenaline and noradrenaline. If you experience anger or behaviors that are challenging to control, consider seeking professional help from a qualified anger management therapist. They can teach you anger management skills, such as relaxation techniques and expressing anger in constructive ways, to ensure healthy responses to angry feelings.
Anger management therapists are licensed providers with experience treating various symptoms, mental health conditions, and emotional concerns. Although many people believe that attending therapy is only allowed for those with a mental illness, over 41.7 million adults saw a therapist in 2021, and not all were diagnosed with a mental illness. Therapists are trained to support various concerns, including anger management. You do not necessarily have a mental illness if you struggle to manage your anger.
5 Years Experience
Online in Holland, MI
Anger Mgmt
Dharele Lewis
Therapist, LLMSW, EMDR-Trained
I support individuals who struggle with anger that feels explosive, fast, or hard to control. Instead of judging or suppressing emotion, we explore what’s underneath that intensity. I teach practical tools for emotional regulation, body awareness, and communication so you can respond with intention rather than react out of pressure. The goal isn’t to “get rid of” anger, but to understand it and use it safely.
3 Years Experience
Online in Holland, MI (Online Only)
Anger Management therapists in Holland, MI Statistics
Anger Management therapists in Holland, MI average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
48%
Offer sliding scale
45%
Gender ID
| 52% |
Male |
|
| 47% |
Female |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 55% | Men |
| 50% | Women |
| 40% | LGBTQ+ |
| 34% | Military / Veterans |
| 29% | Persons with Disabilities |