Bipolar Disorder therapists in Holt, Michigan MI
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Barbara J. Biggs
Professional Christian Counselor, M.A., LLPC
Are the highs and lows of bipolar disorder affecting your life, relationships, and well-being? Barbara J. Biggs, is a highly skilled therapist dedicated to helping individuals with bipolar disorder achieve stability, resilience, and a brighter tomorrow. With experience in bipolar disorder therapy, I offer a deep understanding of the unique challenges you face. I believe that every journey to stability is unique. I will tailor treatment plans to your individual needs, ensuring a personalized approach that maximizes your progress. You will learn effective strategies to manage mood swings, regulate emotions, and build a stable foundation for your life. I will equip you with evidence-based tools to navigate the bipolar spectrum successfully. Barbara J. Biggs provides unwavering support in a safe, judgment-free space. I will provide empathy and dedication to empower you to confront challenges and embrace a future of balance and fulfillment. Through collaborative efforts, Barbara J. Biggs helps you chart a path towards lasting stability, improved relationships, and a fulfilling life, free from the constraints of bipolar disorder. Take control of your bipolar disorder and embark on a journey toward lasting stability and emotional well-being with the guidance of Barbara J. Biggs. Embrace life's possibilities and rediscover your true potential.
12 Years Experience
Bipolar Disorder
Lauren Rothstein
Psychologist, Ph.D.
I focus on understanding and managing the unique complexities of this condition. Through a personalized approach, I collaborate with individuals to develop effective coping strategies, mood regulation techniques, and promote overall wellbeing. My goal is to empower patients to navigate the challenges of Bipolar Disorder, fostering stability and improved quality of life.
10 Years Experience
Bipolar Disorder
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including Bipolar Disorder. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
Bipolar Disorder
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Work with bipolar disorder requires a solid knowledge of the biological basis of this spectrum condition and the nuances involved with a cycling mood disorder. Dr Roberts affirms the conviction that bipolarity can become an asset rather than a liability; indeed a prerequisite for excellence when channelled correctly. She will work closely with your psychiatric prescriber for a coordinated integrated care plan.
39 Years Experience