Stress therapists in Holt, Michigan MI
We are proud to feature top rated Stress therapists in Holt. We encourage you to review each profile to find your best match.
Stress
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
All of the therapists at Brighter Health Counseling have experience and training in working with different forms of stress. We like to help you find and use your strengths to recognize and regain the best parts of yourself, so you can brighten your life and your relationships. We are a safe and supportive environment, committed to honoring each individual with respect and dignity.
9 Years Experience
In-Person Near Holt, MI
Online in Holt, MI Michigan
Stress
Jessica Anderson, PsyD
Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.
21 Years Experience
Online in Holt, MI Michigan (Online Only)
Stress
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
When life feels overwhelming, I help unpack sources of stress and introduce practical self‑care methods, time-management strategies, and relaxation techniques—supporting your journey to balance, clarity, and a healthier rhythm of life.
27 Years Experience
Online in Holt, MI Michigan (Online Only)
Stress
Christine Sparacino
Psychologist, PsyD
Stress is a common problem that ails us. We need enough "stress" to get us out of bed each day and showing up to our responsibilities, but not too much stress that paralyzes us and makes us ill. Therapy can help you identify ways to manage stress and find more peace of mind.
23 Years Experience
Online in Holt, MI Michigan (Online Only)
Stress
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.
12 Years Experience
Online in Holt, MI Michigan
Stress therapists in Holt, Michigan Statistics
Stress therapists in Holt, Michigan average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 22% | Black / African American |