Body Image therapists in Houghton, MI
Browse Body Image therapists in Houghton, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Not only is having a negative body image difficult but if not attended to, individuals can develop Body Dysmorphic Disorder (BDD). Those with BDD struggle with similar concerns such as preoccupation with flaws and a distorted perception of their features, but they also engage in compulsive behaviors and avoid social situations due to shame and disgust. They have such a distorted view of their body that is considered extreme by others. Examples include getting a nose job to fix their nose that wasn’t “too big” in the eyes of others or having a healthy (or even below healthy) Body Mass Index (BMI) and considering themselves to be fat.
Holding a negative body image can quickly begin to affect one’s mental health. Body image issues have been linked to anxiety, low self-esteem, depression, and eating disorders. It is crucial to seek professional help if you are experiencing any of these mental health concerns in addition to body image issues.
5 Years Experience
Online in Houghton, MI
Body Image
Rebecca Turner
Counselor/Therapist, LPC, MA Counseling, school counselor K-12th
I believe body image is a huge issue for females and males. I have done a lot of work in this area myself. Helping a client come to a better appreciation and enjoyment of their own body is very rewarding in my work.
13 Years Experience
Online in Houghton, MI
Body Image
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Houghton, MI
Body Image
Reshma Rampersad
Psychologist, Psy.D.
When you are fighting your body for existing, relief cannot come fast enough. My mindful approach allows space to once again build a relationship with your body that is more validating than critical. Using a combination of ACT techniques I help you learn to accept and love your body just the way it is. You are enough as you are.
7 Years Experience
Online in Houghton, MI (Online Only)
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Houghton, MI (Online Only)
Body Image therapists in Houghton, MI Statistics
Body Image therapists in Houghton, MI average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
41%
Offer sliding scale
45%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 51% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 56% | Women |
| 45% | LGBTQ+ |
| 37% | Men |
| 28% | Persons with Disabilities |
| 27% | Black / African American |