Anxiety therapists in Ithaca, MI
Browse Anxiety therapists in Ithaca, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Harvard Avenue Counseling Services, PLLC
Licensed Professional Counselor, Licensed Professional Counselor
Every therapist in our practice has extensive experience in working with clients with anxiety disorders. This is on of the most common mental health struggles.
7 Years Experience
In-Person in Ithaca, MI 48847
Online in Ithaca, MI
Martina Ricards Marks, Big Sky Wellness
Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
I help clients understand and manage anxiety by identifying triggers, calming the nervous system, and building practical coping strategies so they can feel more in control and at ease in their daily lives.
9 Years Experience
In-Person Near Ithaca, MI
Online in Ithaca, MI
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
Anxiety and panic can immobilize us and prevent us from fully living our lives. Using proven evidence-based therapies, such as cognitive-behavioral therapy (CBT), mindfulness based therapy, and hypnosis, I can help you learn to control your arousal and reduce fears that are standing in your way. Additionally, I can help you explore and learn about nutritional and integrative approaches to help balance your sensitized nervous system.
18 Years Experience
In-Person Near Ithaca, MI
Online in Ithaca, MI
Resilient Roots Therapy - Social Work and Psychotherapy Services
Registered Social Worker, RSW, MA, RP
Every person has unique strengths and resources they've already used to cope with anxiety and fear, including times when these feelings were less intense or more manageable - these experiences hold valuable clues for creating positive change. By building on what's already working, even in small ways, and amplifying your existing abilities to handle challenges, you'll discover that lasting change comes from recognizing and expanding the moments when you're already moving toward your preferred future, free from the grip of anxiety and fear.
5 Years Experience
Online in Ithaca, MI
Kristina Peck
Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck.
With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing.
You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life.
Let’s turn down the volume on anxiety and help you breathe a little easier.
20 Years Experience
Online in Ithaca, MI
Anxiety therapists in Ithaca, MI Statistics
Anxiety therapists in Ithaca, MI average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
46%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |