Stress therapists in Ithaca, MI
Browse Stress therapists in Ithaca, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Martina Ricards Marks, Big Sky Wellness
Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
I help clients manage stress by identifying sources of overwhelm and teaching effective tools to regulate emotions, improve balance, and prevent burnout.
9 Years Experience
In-Person Near Ithaca, MI
Online in Ithaca, MI
Stress
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
Stress is an essential part of life, but when demands outweighs our ability to deal with them, our performance and health suffers. By using integrated mind-body approaches including psychotherapy, hypnotherapy, biofeedback, and movement, I help clients identify and improve areas of their lives that are often overlooked but significantly affects their mental and physical health. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your sensitive hyper-aroused nervous system and reduce the effects of long term stress on the body.
18 Years Experience
In-Person Near Ithaca, MI
Online in Ithaca, MI
Stress
Resilient Roots Therapy - Social Work and Psychotherapy Services
Registered Social Worker, RSW, MA, RP
Hidden within your daily life are moments when stress feels more manageable - times when you've successfully balanced demands, found moments of calm, or handled pressure with unexpected grace - these experiences showcase your natural ability to navigate life's challenges. By recognizing and expanding these instances of resilience, while incorporating small, achievable changes that align with your preferred way of living, you'll discover that peace and balance emerge naturally as you build upon what already works well for you.
5 Years Experience
Online in Ithaca, MI
Stress
Kristina Peck
Psychologist, Licensed Psychologist
Modern life is full—often too full. Between work, relationships, family, health, and the constant buzz of the world around us, stress can pile up until you’re running on fumes and wondering how much longer you can keep juggling everything.
If you're feeling overwhelmed, on edge, or stuck in constant “go” mode, you're not alone—and you don’t have to white-knuckle your way through it. With nearly two decades of experience as a licensed psychologist, I help clients untangle the roots of their stress and find tools that actually work (and are sustainable, not just “take a bubble bath and hope for the best”).
I use a mix of mindfulness-based strategies, Acceptance and Commitment Therapy (ACT), Polyvagal Theory, and compassion-focused approaches to help you slow down, breathe, and reconnect to what truly matters. Together, we’ll shift from just surviving to building a more grounded, intentional way of living—even when life is demanding.
You’re allowed to take up space. You’re allowed to need support. And yes, you’re allowed to put yourself on your own to-do list.
20 Years Experience
Online in Ithaca, MI
Stress
Deshonda Davis
Licensed Clinical Social Worker, LMSW-C, CCIS-II
Ongoing stress can affect emotional well-being, concentration, relationships, and daily functioning. I help clients identify stressors, recognize patterns that contribute to feeling overwhelmed, and develop healthier ways to manage competing demands. Our work focuses on emotional regulation, boundaries, problem-solving, and sustainable coping strategies that support greater balance and well-being.
5 Years Experience
Online in Ithaca, MI (Online Only)
Stress therapists in Ithaca, MI Statistics
Stress therapists in Ithaca, MI average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 28% | Integrative Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 36% | Men |
| 36% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Black / African American |