Stress therapists in Ithaca, MI
Browse Stress therapists in Ithaca, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Martina Ricards Marks, Big Sky Wellness
Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
I help clients manage stress by identifying sources of overwhelm and teaching effective tools to regulate emotions, improve balance, and prevent burnout.
9 Years Experience
In-Person Near Ithaca, MI
Online in Ithaca, MI
Stress
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
Stress is an essential part of life, but when demands outweighs our ability to deal with them, our performance and health suffers. By using integrated mind-body approaches including psychotherapy, hypnotherapy, biofeedback, and movement, I help clients identify and improve areas of their lives that are often overlooked but significantly affects their mental and physical health. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your sensitive hyper-aroused nervous system and reduce the effects of long term stress on the body.
18 Years Experience
In-Person Near Ithaca, MI
Online in Ithaca, MI
Stress
Dr. Lindsay Perrin
Psychologist, Ph.D.
Stress is a normal part of life, but when it becomes chronic or overwhelming, it can affect your mood, relationships, physical health, and overall well-being. Whether you're managing work demands, academic pressures, caregiving responsibilities, or major life transitions, therapy can provide a space to better understand your stress and develop healthier ways of coping.
Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll explore the connections between your thoughts, emotions, and behaviors to identify the patterns that may be contributing to your stress. Together, we'll develop practical strategies to help you feel more balanced, resilient, and equipped to navigate life's challenges with greater confidence.
14 Years Experience
Online in Ithaca, MI (Online Only)
Stress
Resilient Roots Therapy - Social Work and Psychotherapy Services
Registered Social Worker, RSW, MA, RP
Hidden within your daily life are moments when stress feels more manageable - times when you've successfully balanced demands, found moments of calm, or handled pressure with unexpected grace - these experiences showcase your natural ability to navigate life's challenges. By recognizing and expanding these instances of resilience, while incorporating small, achievable changes that align with your preferred way of living, you'll discover that peace and balance emerge naturally as you build upon what already works well for you.
5 Years Experience
Online in Ithaca, MI
Stress
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including stress from any type of situation or experience. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
Online in Ithaca, MI
Stress therapists in Ithaca, MI Statistics
Stress therapists in Ithaca, MI average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |