Anger Management therapists in Jackson, Michigan MI
Ciara Shellman
Therapist
I provide a supportive and understanding environment tailored to your unique needs. Together, we'll explore effective strategies and coping mechanisms to help you manage and channel your anger constructively. With personalized guidance and unwavering support, I'm here to empower you on your journey towards emotional balance and self-mastery.
1 Years Experience
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLP, NCC
Oftentimes, anger results when one perceives him/herself as having no control, nor any viable options. The assessment of the situation is typically instantaneous. In anger management, I teach how to slow down this mental process, allowing for a deliberate appraisal of the given circumstance. This evaluation significantly helps in generating more appropriate responses.
24 Years Experience
Peter Giles, LPC, CAADC, CCTP
Licensed Professional Counselor, --------------Addiction Therapy---www.harpprofessionalconsulting.com
Work on identifying triggers for anger and violence while learning how to defuse impulsive behaviors that lead to problems.
16 Years Experience
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
16 Years Experience
Tammara kamei
Counselor/Therapist, MA, LPC
I have over eight years working with anger management.
14 Years Experience